The Finnish Way

Author: Katja Pantzar
Publisher: Penguin
ISBN: 0143132997
Category : Self-Help
Languages : en
Pages : 274

Book Description
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

The Little Book of Scandi Living

Author: Brontë Aurell
Publisher: White Lion Publishing
ISBN: 178131960X
Category : Travel
Languages : en
Pages : 163

Book Description
Why are Scandinavians the world's happiest people? How do you get more Scandi-style in your life? â??What is lagom and how do you use it? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this pocket edition of North is the perfect introduction to the world's happiest countries. Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there's no such thing as bad weather (only bad clothing) and you may discover your inner Scandi sooner than you think.

The Hygge Life

Author: Gunnar Karl Gíslason
Publisher: Ten Speed Press
ISBN: 0399579931
Category : Self-Help
Languages : en
Pages : 170

Book Description
Equal parts cookbook and lifestyle guide, this cozy little book shows you how to cultivate comfort and contentment and embrace life’s small pleasures with the Danish practice of hygge. Hygge (loosely translated as "coziness") is centered around the idea of inviting comforting elements into day-to-day life while creating warmth, community, and intimacy. The Hygge Life teaches you how small gestures (putting wool blankets and warm cider out for guests) or larger undertakings (building bonfires and making campfire bread to celebrate solstice) can warm the psyche and foster hygge, with more than 30 recipes for cozy and comforting food and drinks.

Nordic Art

Author: Groninger Museum
Publisher: Hirmer Verlag GmbH
ISBN: 9783777470818
Category : Art, Scandinavian
Languages : en
Pages : 0

Book Description
The late nineteenth and early twentieth centuries marked a defining moment in Nordic art. From the cozy domestic landscapes of Carl Larsson to Edvard Munch's darkly beautiful The Scream, the diverse artwork of the period mirrored shifting literary and intellectual pursuits in their attempts to broaden the cultural conversation to incorporate the identities and traditions of the region. Through more than two hundred paintings, Nordic Art tells the story of this important period. In conversation with both Scandinavian culture and the contemporary art of the time, turn-of-the-century artists developed distinctly Nordic interpretations of realism, impressionism, and symbolism. The book focuses on the transitions between these forms of expression, as well as the impact of Nordic art on mainstream European art. Featuring works by well-known artists, including Carl Larsson, Edvard Munch, Akseli Gallen-Kallela, and Vilhelm Hammershøi, the book also introduces artists from Norway, Sweden, Denmark, Iceland, and Finland whose contributions, though crucial, may be less familiar to international audiences. With Nordic Art, David Jackson offers the first comprehensive look at this critical period of cultural development in the Nordic countries and the extraordinary art that arose during this time.

New Nordic Design

Author: Dorothea Gundtoft
Publisher: National Geographic Books
ISBN: 0500518130
Category : House & Home
Languages : en
Pages : 0

Book Description
A fresh take on the top contemporary Nordic designers, sure to inspire fans and curators of minimalist design Contemporary Nordic designers are known for their serene, minimal aesthetic and innovative approach to creating pieces of simplistic elegance, from austere lighting designs meant to reflect the quality of light in the northern hemisphere to clean, modern furniture decorating the homes of the region’s most stylish residents. New Nordic Design is not only a comprehensive guide to Nordic designers practicing today but also a source of minimalist inspiration. Profiles of ten influential Nordic designers complement illustrated profiles of fifty contemporary interior and product designers alongside interviews conducted by Dorothea Gundtoft. In addition, interviews with twenty international commentators place their work in a global context.

The Nordic Secret

Author: Tomas Björkman
Publisher:
ISBN: 9788792240767
Category :
Languages : en
Pages :

Book Description

Real Tourism

Author: Claudio Minca
Publisher: Routledge
ISBN: 0415582245
Category : Business & Economics
Languages : en
Pages : 282

Book Description
Over the past decade tourism studies has broken out of its traditional institutional affiliation with business and management programs to take its legitimate place as an interdisciplinary social science field of cutting edge scholarship. There is a need for the field to come to terms theoretically with the contemporary and future realities of tourism as a truly global phenomenon. This significant volume seeks to set the theoretical agenda, engaging directly with what tourism does in practice and in place and demonstrate the need for a theoretical intervention that moves tourism scholarship beyond the province of Anglophone thinking. The volume achieves this by explicitly bridging 'western' and 'non-western' scholarship on tourism; reframing theoretical discussions around 'real practices' instead of abstract typologies; and radically delinking tourism theory from the grand narratives of modernity and assumptions about authenticity, identity, tradition, and development.

Economic Report of the President

Author: United States. President
Publisher: BernanPress
ISBN: 9780160950575
Category : United States
Languages : en
Pages : 720

Book Description
"The Economic Report of the President provides valuable information about the present state of the U.S. economy and its future course. The Economic Report is issued by the Executive Office of the President and the Council of Economic Advisers and transmitted to Congress no later than 10 days after the submission of the Budget of the United States Government... For more than 70 years, the Economic Report has provided a nearly contemporaneous record of how administrations have interpreted economic developments, the motivation for policy actions, and the results of those interventions. Included in the Economic Report of the President is the Annual Report of the Council of Economic Advisers. Each year, the Council of Economic Advisers submits this report on its activities during the previous calendar year in accordance with the requirements of the Congress as set forth in section 10(d) of the Employment Act of 1946 as amended by the Full Employment and Balanced Growth Act of 1978." --Amazon.com.

The Real Wealth of Nations

Author: Riane Eisler
Publisher: Berrett-Koehler Publishers
ISBN: 1576755142
Category : Business & Economics
Languages : en
Pages : 337

Book Description
Bestselling author Riane Eisler (The Chalice and the Blade, which has sold more than 500,000 copies sold) shows that at the root of all of society's big problems is the fact that we don't value what matters. She then presents a radical reformulation of economics priorities focused on the home.

The Phenomenology of Real and Virtual Places

Author: Erik Malcolm Champion
Publisher: Routledge
ISBN: 1351603612
Category : Architecture
Languages : en
Pages : 404

Book Description
This collection of essays explores the history, implications, and usefulness of phenomenology for the study of real and virtual places. While the influence of phenomenology on architecture and urban design has been widely acknowledged, its effect on the design of virtual places and environments has yet to be exposed to critical reflection. These essays from philosophers, cultural geographers, designers, architects, and archaeologists advance the connection between phenomenology and the study of place. The book features historical interpretations on this topic, as well as context-specific and place-centric applications that will appeal to a wide range of scholars across disciplinary boundaries. The ultimate aim of this book is to provide more helpful and precise definitions of phenomenology that shed light on its growth as a philosophical framework and on its development in other disciplines concerned with the experience of place.