Helping Children to Cope with Change, Stress and Anxiety

Helping Children to Cope with Change, Stress and Anxiety PDF Author: Deborah Plummer
Publisher: Jessica Kingsley Publishers
ISBN: 0857003666
Category : Education
Languages : en
Pages : 146

Book Description
This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.

Freeing Your Child from Anxiety

Freeing Your Child from Anxiety PDF Author: Tamar Chansky, Ph.D.
Publisher: Harmony
ISBN: 0307485110
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

Coping Cat Workbook

Coping Cat Workbook PDF Author: Philip C. Kendall
Publisher: Workbook Pub Incorporated
ISBN: 9781888805215
Category : Education
Languages : en
Pages : 160

Book Description
Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.

Stress Free Kids

Stress Free Kids PDF Author: Lori Lite
Publisher: Simon and Schuster
ISBN: 1440567514
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Stress Reduction and Relaxation Workbook for Kids

Stress Reduction and Relaxation Workbook for Kids PDF Author: Less Stress Workbook For Kids
Publisher:
ISBN: 9781977724793
Category :
Languages : en
Pages : 90

Book Description
Stress Reduction and Relaxation Workbook For Kids With Empowering Words. This Anxiety Workbook For Kids is great for the children that suffer with stress, anxiety and worrying. Every stress reduction quote picture is printed on its own 8.5 x 11 inch page, which means once you've finished you can frame it. Once you get this anxiety workbook for kids it will be one of the best decisions you've made all year for your child. Simply scroll up and click the BUY button to get your copy of this fantastic Anxiety Workbook For Kids.

Coping with Anxiety for Kids

Coping with Anxiety for Kids PDF Author: Kenneth C Hays
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
"This book has been a game-changer for my child. The strategies provided are practical and fun, making it easier for my child to engage and apply them in their daily life." - Elizabeth J. Davis The "Coping with anxiety for kids: Effective Fun Strategies on Dealing with Stress, Anxiety, and Anger Inside Your Children" is a comprehensive and engaging resource designed to empower children with the necessary skills to effectively cope with stress, anxiety, and anger. This book offers a variety of practical strategies and techniques that are both fun and effective, helping children develop resilience and emotional well-being. This book you're buying contains: Effective Coping Strategies: This book provides a wide range of coping strategies, including deep breathing exercises, mindfulness activities, creative expression, problem-solving techniques, and more. Each strategy is presented in a clear and age-appropriate manner, ensuring that children can easily understand and implement them. Engaging and Interactive Format: The book incorporates interactive activities, and relatable scenarios to make the learning experience enjoyable and engaging for children. It encourages active participation, making it easier for children to grasp and retain the coping skills presented. Expert Guidance: The content is based on evidence-based practices and proven therapeutic techniques, ensuring that children receive the best support and guidance. What your kid(s) will gain if you buy this book: Develop Coping Skills: Children will learn valuable coping skills that can help them manage stress, anxiety, and anger effectively. These skills will empower them to navigate challenges and promote emotional well-being. Enhance Emotional Intelligence: By engaging with the book's activities and strategies, children have the opportunity to develop self-awareness, empathy, and emotional intelligence. Improve Communication: The book provides prompts and exercises that encourage healthy communication between children and their parents or caregivers, facilitating a better understanding of emotions and family dynamics. This book is designed for children aged 6-12 years old and can be used in various settings, including homes, schools, and therapy sessions. It can be an excellent tool for parents, teachers, and therapists seeking to support children in building essential coping skills. The content is carefully researched, reviewed, and aligned with best practices to ensure its effectiveness and quality. Equip your child with effective coping skills to navigate stress, anxiety, and anger with the "Coping with anxiety for kids" Order your copy today and give your child the tools they need to bring peace and emotional well-being back into your home.

The Handbook for Helping Kids with Anxiety and Stress

The Handbook for Helping Kids with Anxiety and Stress PDF Author: Kim Frank
Publisher: Youthlight
ISBN: 9781889636573
Category : Family & Relationships
Languages : en
Pages : 80

Book Description
This book provides a collection of practical, easy-to-follow tips and activities to help kids with various types of fears, anxieties and phobias. The first section of the book includes insights, hints and suggestions for helping professionals and parents who are working to help kids learn to cope with their anxiety and stress. The second section is for kids, themselves. It includes stories, activities, and suggestions that can help kids face fears.

Complex Disorders in Pediatric Psychiatry

Complex Disorders in Pediatric Psychiatry PDF Author: David I Driver
Publisher: Elsevier Health Sciences
ISBN: 0323511724
Category : Medical
Languages : en
Pages : 250

Book Description
Get a quick, expert overview of complex childhood psychiatric disorders from Drs. David I. Driver and Shari Thomas of Healthy Foundations Group. This practical resource presents a summary of today’s current knowledge and best approaches to topics from gender dysphoria to childhood onset schizophrenia and other complex psychiatric disorders. Comprehensive guide for any professional working with children. Consolidates today’s evidence-based information on complex childhood psychiatric disorders into one convenient resource. Provides must-know information on evaluation and management. Covers a range of psychiatric disorders of children including drug-induced mania and psychosis, concussions, ADHD, technology addiction, sleep disorders, and eating disorders.

Worried No More

Worried No More PDF Author: Aureen Pinto Wagner
Publisher: Lighthouse Press
ISBN: 9780967734736
Category : Family & Relationships
Languages : en
Pages : 196

Book Description
Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.
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