Ageless Body, Timeless Mind

Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307510751
Category : Self-Help
Languages : en
Pages : 354

Book Description
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

The Essential Ageless Body, Timeless Mind

Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307408329
Category : Health & Fitness
Languages : en
Pages : 146

Book Description
I want to convince you that you are much more than your limited body, ego, and personality. In reality, the field of human life is open and unbounded. At its deepest level, your body is ageless, your mind is timeless. Once you identify with that reality, which is consistent with the quantum worldview, aging will fundamentally change.

Ageless Body, Timeless Mind

Author: Deepak Chopra
Publisher: Random House
ISBN: 1844130444
Category : Aging
Languages : en
Pages : 370

Book Description
Few people are better qualified than Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. Ageless Body, Timeless Mind has been a huge bestseller around the world. It combines lucid theory, case studies and a wealth of practical anti-aging exercises to demonstrate the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbound potential.

Unconditional Life

Author: Deepak Chopra, M.D.
Publisher: Bantam
ISBN: 0307799190
Category : Self-Help
Languages : en
Pages : 286

Book Description
Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential.

Grow Younger, Live Longer

Author: Deepak Chopra
Publisher: Random House
ISBN: 1407060864
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

Ageless Body, Timeless Mind

Author: Deepak Chopra
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 390

Book Description
If you change you perception, you change the experience of your body and your world. Deepak Chopra combines ancient theories of Ayurveda with groundbreaking research to show that there is nothing inevitable about growing old.

The Return of Merlin

Author: Deepak Chopra, M.D.
Publisher: Ballantine Books
ISBN: 0449910741
Category : Fiction
Languages : en
Pages : 434

Book Description
The author of the million-copy best-seller Ageless Body, Timeless Mind emerges as a powerful new force in fiction with a luminously written novel about the final act of the Arthurian legend playing out in modern England. The Return of Merlin is a brilliantly realized narrative that begins in Arthurian times and jumps boldly to our own 20th-century dark age of war, pollution, predation, and hatred--with a message of hope.

Ageless Body, Timeless Mind

Author: Deepak Chopra
Publisher: Harmony
ISBN: 9780517598184
Category : Health & Fitness
Languages : en
Pages : 168

Book Description
Through the daily practice of a variety of exercises, the user of this guide and journal may achieve a life dominated by growth and evolution. The journal-keeper's own life may be traced through the pages of this beautifully designed book. In these pages the reader will find one of Dr. Chopra's most powerful In Practice guides. 2-color line drawings.

Ageless Body, Timeless Mind

Author: Deepak CHOPRA
Publisher:
ISBN: 9780091780821
Category :
Languages : en
Pages : 342

Book Description

Creating Health

Author: Deepak Chopra
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395755150
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.