Author: Jonathan Wong Publisher: Morgan James Publishing ISBN: 1614484287 Category : Health & Fitness Languages : en Pages : 366
Book Description
The renowned fitness trainer and holistic health expert teaches you the exercise, nutrition, and lifestyle knowledge you need to live a truly healthy life. Who doesn’t want plenty of energy, restful sleep, great digestion, mental focus, and a lean, strong, flexible body to carry them through life? In The Happy Body, you will learn to maximize your health and fitness through a “big picture” approach that gets the interconnected systems of your body working in harmony. For example, the strength of your digestion affects your sleep, your brain’s function, and even your mood. And the foods you eat are far more than the sum of their calories. In fact, they carry information telling your body what to do at the hormonal level. Jonathan Wong is a holistic health expert and Master Trainer at Genesis Gym in Singapore. For more than a decade, he has helped thousands of clients get in shape, attain greater vitality, and solve long term health conditions. Now he shares his knowledge, experience, and methods in The Happy Body.
Author: Mark A. Schauss Publisher: AuthorHouse ISBN: 143436240X Category : Biography & Autobiography Languages : en Pages : 292
Book Description
Achieving Victory Over a Toxic World is author Dr. Mark Schauss's inspirational story not just about his daughter Tasya's battle with epilepsy but a guidebook as to how to deal with today's toxic environment. Health should be more than the lack of disease, it should be about living a vibrant life, full of energy and hope. This book was written with that in mind. The book delves into the history of toxicity in the environment as well as the state of our environment today. In the third part of the book, Dr. Schauss reveals numerous tips on how to deal with our toxic world as well as giving resources on how to educate yourself. His 20+ years in the health research field allows the reader to share in his experience in both the alternative and allopathic medical world.
Author: Peter Greenlaw Publisher: SelectBooks, Inc. ISBN: 1590794133 Category : Health & Fitness Languages : en Pages : 158
Book Description
For over a decade health and wellness expert, Peter Greenlaw, has studied the top researchers. His review of research looked at the effects on human health of environmental toxins, nutritional deficiency, overweight, and stress. Now he connects the dots showing how the interconnections are amplifying these four health-robbing co-factors—Toxicity, Deficiency, Overweight, Stress—into a deadly syndrome that’s killing us. How can the human race absorb and process over 700 tons of toxins from the air we breathe every day? What happens as we consume hormones, steroids, pesticides, antibiotics and birth control chemicals in every glass of water? Why are there 275 lethal toxins found in newborn babies? And girls as young as three are showing signs of puberty? Connect the dots to see how toxins + depleted nutrients + overweight + stress adds up to the perfect storm that's costing us our health. Until Peter Greenlaw, the “researcher on researchers,” connected the dots, no one acknowledged the big picture...and sounded the alarm. Now, the facts are clear. The entire spectrum of research tells a bigger health story than we’ve been led to believe. Disregard these facts at your peril. Peter Greenlaw has gained enormous support from top experts and authorities across the health and medical global community because he has dedicated his life to trying to answer the real questions. “Unless we can get enough of the right nutrition back into our bodies to fight this four-headed monster, we and our families will become weaker, sicker and die much earlier than anyone ever thought possible.”—Peter Greenlaw
Author: Joe Dowdell Publisher: Rodale Books ISBN: 1605290920 Category : Health & Fitness Languages : en Pages : 322
Book Description
When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you've always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core. Metabolic disturbance revs up fatburning hormones during your workout and creates a post-workout "afterburn" that torches calories for hours after you leave the gym. Learn how to easily and naturally manipulate hormones that affect fat gain and fat loss with a diet that emphasizes real, whole foods—plus dozens of meal ideas and recipes. With a 4-phase plan that maximizes weight loss, you won't have to log excessive time in the gym. You'll be exercising smarter. Ultimate You is your health and fitness bible: a powerful plan for exercising and eating that will result in an amazing body and optimum health.
Author: Tom Corson-Knowles Publisher: TCK Publishing ISBN: 1631619934 Category : Health & Fitness Languages : en Pages : 1777
Book Description
Save over $100 with this box set of 20 books. 20 Bestselling Authors Share Their Secrets to Health, Wealth, Happiness and Success In this box set, you’ll get twenty (20) life-changing books from bestselling authors. That's over 2,000 pages of the good stuff. Here’s what’s inside: You Can’t Cheat Success! Learn how to stop self-sabotage and achieve your dreams without stress or struggle. Self Confidence Secrets Create unstoppable confidence with proven Neurolinguistic Programming (NLP) techniques in just 5 minutes. 50 Powerful Date Ideas Fifty powerful, unique, cost-effective dates to impress your partner and improve your love life. I Want What She’s Having Now! A no-nonsense way to get healthier and achieve your ideal weight for women (and smart men). The Art of Conscious Creation Create global transformation by mastering the art of conscious creation. Diagnostic Testing And Functional Medicine Get to the root cause of your health issues and say goodbye to chronic fatigue, arthritis, autoimmune disease, leaky gut, arthritis, parasites and candida for good. Intro to Paleo Harness the principles of the Paleo diet, ancestral health and primal fitness to burn fat, build muscle and improve your health. Stop Negative Thinking Learn how to eliminate negative thinking before it eliminates you (from a doctor who knows). The Easiest Way Use the ancient Hawaiian wisdom of Ho'oponopono to create the life of abundance you deserve. Income Power Learn the secrets to doubling your income while doing more of what you love and less busy work (whether you're an employee or entrepreneur, or both). Do Nothing, Achieve Everything How to achieve true freedom and success. Hint: it's not about doing more. REV Yourself Reboot, Elevate and Vitalize your body to achieve peak performance and master the human machine. Why You’re Stuck Learn how to get out of your own way and attract the success you deserve. This little book will get you out of any rut. The Internet Entrepreneur® Leave the rat race and become financially free with an online business. From one of the world's top internet marketers. Unplugged Sometimes you have to pull the plug if you really want to live your life. Written by a guy who quit his job and sold three businesses for $100 million or more. Celebrity Confessions Celebrity journalist James Swanwick shares his best quotes and lessons from interviewing the world’s biggest celebrities like Tom Cruise, Angelina Jolie, Brad Pitt and more. Red Hot Internet Publicity Master the art of internet publicity and get more exposure for your business and cause. Perfect for authors, bloggers and anyone with a message to share. Eating for Energy Eliminate tiredness, fatigue and ill health by Eating for Energy. Forever Fat Loss Escape the dieting trap and transform your life. Forever. Unlimited Memory Learn how the world's top memory experts concentrate and remember any information at will, and how you can too. The simple system for a super memory. And More… The authors include New York Times bestsellers, ironman triathletes, personal development trainers, high-level professional coaches, business tycoons, entrepreneurs, doctors, and thought leaders with far more awards and accolades than can fit in this book description. This box set includes over 2,000 pages of words that will inspire, educate, inform and enlighten you. This special boxed set package is only available for a limited time. Scroll up and click the buy now button today. Share this special offer with those you love and care about. Giving this book as a gift could change someone’s life forever. That’s priceless.
Author: Jessica M. Chapman Publisher: University Press of Kentucky ISBN: 0813197503 Category : History Languages : en Pages : 367
Book Description
Between 1945 and 1965, more than fifty nations declared their independence from colonial rule. At the height of the Cold War, the global process of decolonization complicated US-Soviet relations, while Soviet and American interventionism transformed the decolonizing process. Remaking the World examines the connections between the Cold War and decolonization. Through six carefully selected case studies—India, Egypt, the Congo, Vietnam, Angola, and Iran—historian Jessica M. Chapman addresses the shifting of Soviet, American, Chinese, and Cuban policies, the centrality of modernization, the role of the United Nations, the influence of regional actors like Israel and South Africa, and seminal post–Vietnam War shifts in the international system. Each case study analyzes at least one geopolitical turning point, demonstrating that the Cold War and decolonization were mutually constitutive processes in which local, national, and regional developments altered the superpower competition. Chapman presents the complexities of international relations and the ways in which local communist and democratic movements differed from their Soviet and American ties, as did their visions for independence and success.
Author: Mark Goulston Publisher: Penguin ISBN: 9780399519901 Category : Self-Help Languages : en Pages : 212
Book Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author: Nicholas Mag Publisher: Nicholas Mag ISBN: Category : Body, Mind & Spirit Languages : en Pages : 783
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Thrive in Our Toxic World. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Thrive in Our Toxic World. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Justin Zalewski Publisher: ISBN: 9781916162204 Category : Health & Fitness Languages : en Pages : 282
Book Description
Thriving in a Toxic World will give the reader powerful insights into understanding how to achieve lasting health and vitality. In this book, you will learn the strategies that allow you to understand the difference between fantasy and reality when it comes to true health, and why most diet plans are doomed to fail. Quick fixes do not work but the selling of this illusion is a multi-billion-dollar industry. This book takes the complex nutritional minefield and chunks it down into very easy to do pieces that allow the reader to implement one of the fastest ways to regain and maintain their health. Incredible health and vitality is our birthright, and the entire allopathic healthcare system is designed to make huge profits for the people who administer it. This is usually done to the detriment of the patient who usually ends up getting the costliest treatment and not the most healing one. We live in a world where very powerful corporate interests get to determine government policy and sadly our best interests are rarely if ever considered. The US political system also encourages and actively promotes the bribery of its government officials. The people that are supposed to regulate these corporations and who are entrusted to ensure our safety and best interests have been captured. This corruption has been given a nice name called Lobbying [State Supported Bribery]. The bribery industry spends $9bn annually in its desire to rig the system, so that it can change, remove, amend, alter or write any law that suits their outcome or agenda.
Author: Roger S. Gottlieb Publisher: Oxford University Press ISBN: 0199884226 Category : Religion Languages : en Pages : 303
Book Description
In a time of darkening environmental prospects, frightening religious fundamentalism, and moribund liberalism, the remarkable and historically unprecedented rise of religious environmentalism is a profound source of hope. In A Greener Faith , Roger S. Gottlieb chronicles the promises of this critically important movement, illuminating its principal ideas, leading personalities, and ways of connecting care for the earth with justice for human beings. He also shows how religious environmentalism breaks the customary boundaries of "religious issues" in political life. Asserting that environmental degradation is sacrilegious, sinful, and an offense against God catapults religions directly into questions of social policy, economic and moral priorities, and the overall direction of secular society. Gottlieb contends that a spiritual perspective applied to the Earth provides the environmental movement with a uniquely appropriate way to voice its dream of a sustainable and just world. Equally important, it helps develop a world-making political agenda that far exceeds interest group politics applied to forests and toxic incinerators. Rather, religious environmentalism offers an all-inclusive vision of what human beings are and how we should treat each other and the rest of life. Gottlieb deftly analyzes the growing synthesis of the movement's religious, social, and political aspects, as well as the challenges it faces in consumerism, fundamentalism, and globalization. Highly engaging and passionately argued, this book is an indispensable resource for people of faith, environmentalists, scholars, and anyone who is concerned about our planet's future.
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Author: Jonathan Wong
Author: Mark A. Schauss
Author: Peter Greenlaw
Author: Joe Dowdell
Author: Tom Corson-Knowles
Author: Jessica M. Chapman
Author: Mark Goulston
Author: Nicholas Mag
Author: Justin Zalewski
Author: Roger S. Gottlieb