Hypnosis for Change

Hypnosis for Change PDF Author: Josie Hadley
Publisher:
ISBN: 9780934986755
Category : Psychology
Languages : en
Pages : 272

Book Description
This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

Energized Hypnosis

Energized Hypnosis PDF Author: Christopher S. Hyatt
Publisher: Original Falcon Press
ISBN: 9781935150312
Category : Autogenic training
Languages : en
Pages : 127

Book Description
Why do we call this a "non-book"? Because this is not a text you "read at". Its very structure and contents are designed to put you into the Energized Hypnosis state as you learn how to do it at will. Reading is doing!!

Brief Cognitive Hypnosis

Brief Cognitive Hypnosis PDF Author: Jordan I. Zarren
Publisher: Springer Publishing Company
ISBN: 9780826114846
Category : Medical
Languages : en
Pages : 326

Book Description
PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.

Hypnosis and the Treatment of Depressions

Hypnosis and the Treatment of Depressions PDF Author: Michael D. Yapko
Publisher: Routledge
ISBN: 1134856385
Category : Psychology
Languages : en
Pages : 223

Book Description
In this book, Yapko not only demonstrates hypnosis is a viable and powerful approach to the treatment of depression but also confronts traditional criticism of its use head on. He first lays the groundwork for the book's dual focus, opening with a discussion of depressions. He then focuses on the historical perspective of depression and hypnosis as "forbidden friends," shedding new light on old myths about the use of hypnosis leading to hysteria, and even suicide. The result is a definition of hypnosis as a flexible and enlightened tool that offers precisely the multidimensionality that the problem demands.

Personal Change through Self-Hypnosis

Personal Change through Self-Hypnosis PDF Author: Pamela Young
Publisher: Fontaine Press Pty Ltd
ISBN: 192534116X
Category : Self-Help
Languages : en
Pages : 372

Book Description
Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management

Self-Change Hypnosis

Self-Change Hypnosis PDF Author: Richard MacKenzie
Publisher: Trafford
ISBN: 9781412045322
Category : Self-Help
Languages : en
Pages : 0

Book Description
"This book doesn't tell you the answers, but allows you to discover them for yourself. Reading this book might be one of the most valuable time investments you have ever made!" OYou have the ability to program for success or failure. We live by habits Ñ failure habits or success habits. You have the choice which habits you want to control your life.O Ñ Kevin Trudeau Imagine a car built with no design. The factory came and just slapped together a chassis, then added the wheels, strapped in an engine, realised it didnOt fit and changed the chassis; stuck in a few chairs, changed the wheels because they were the wrong sizeÉ It would be a mess, wouldnOt it? ThatOs why manufacturers design their cars before they build it. How good would it be to DESIGN YOUR LIFE rather than live it by default? IOm Richard MacKenzie, Hypnotherapist and Trainer. Four years ago, I developed a unique form of self-hypnotism, which I called Self-Change Hypnosis. Now, you may not think, Othis sounds interestingO. Yet, in those short four years, IOve written a top-selling book, been on the radio several times, been published in Glamour Magazine, helped thousands of people, run a successful training school, been involved in both the English and German hypnotherapy associations, and moreÉ Now, wouldnOt you like to learn how to do that? Welcome to SELF-CHANGE HYPNOSIS! IOve taught my Self-Change hypnosis to hundreds of clients, and as theyOve found, this procedure is not only thoroughly enjoyable, it is also extremely successful. Grateful at this unexpected success, it has become a passion to bring this to as many people as possible! If youOre anything like me, youOll agree that our world needs something not only highly effective, but also simple. Your chance to gain this gift At last, here is a great book put together for you to learn how to make your own success. No longer do you need to depend on others or on luck. If you are fed up with getting the same lack of success; if you want to start living a life you design; then make the commitment to change your life. Now! tOs time to live by design, not by default. This book will teach you everything I do, ALL my secrets. The exact way to design your life just as I designed mine. And you will be surprised at just how simple it is. And how much fun! Because, while reading, you donOt just learn the theory. You actually do it. Now, imagine experiencing a whole new way to treat yourself, to decide how you want the future to be. What will you get out of this book? I hold back nothing. You learn all the secrets of Self-Change Hypnosis. ¥ Learn how to hypnotise yourself, safely and with confidence ¥ Learn how to design your life to control your destiny ¥ Learn to solve your own problems, so you donOt depend on others ThereOs moreÉ Yes, thereOs more! Not only will you get all those benefitsÉ The Self-Change Hypnosis book has scripts that you can use for common problems, such as phobias and weight loss, confidence and smoking. "By ordering this book today you will be starting your new life from now, knowing that the life that you always dreamt of is just days away! The techniques that you will learn in Richard’s groundbreaking new book will both challenge and inspire you to achieve the truly impossible. One of his favorite quotes comes from a man called Henry Ford. It says “Whether you believe you can do a thing or not, you are right.” He believes that if we change and challenge the things that we believe about ourselves, that we can ultimately change and take control of our own destinies. For instance, commonly people will think things like, "I'll never have enough money", "People don't appreciate me or value what I have to say" and, "No one really likes me". These are all beliefs and with the knowledge and techniques that you can find in Self-Change

Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change PDF Author: C. Alexander Simpkins
Publisher: W. W. Norton & Company
ISBN: 0393706257
Category : Psychology
Languages : en
Pages : 296

Book Description
C. Alexander Simpkins, PhD. and Annellen M. Simpkins. PhD. are psychologists in private practice Specializing in meditation and hypontherapy. They are the authors of over 20 books. including Meditation for Therapists and Their Clients and The Dao of Neuroscience --

Richard Nongard's Big Book of Hypnosis Scripts

Richard Nongard's Big Book of Hypnosis Scripts PDF Author: Richard Nongard
Publisher: Lulu.com
ISBN: 9781300328650
Category : Education
Languages : en
Pages : 270

Book Description
A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.

Changing Children's Lives with Hypnosis

Changing Children's Lives with Hypnosis PDF Author: Ran D. Anbar
Publisher: Rowman & Littlefield
ISBN: 153815367X
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
Offers examples of using hypnosis with children to address physical and mental challenges. Changing Children’s Lives with Hypnosis is a timely collection of patients’ healing experiences, the story of how these events changed one physician’s approach to medicine, and the takeaway information parents and practitioners should consider as they deal with medical and psychological challenges in their children’s and patients’ lives. Every year millions of pediatric patients could benefit from hypnosis therapy to deal with and alleviate physical and psychological symptoms big and small. The benefits of hypnosis-facilitated therapy range from complete cures to small improvements. They extend beyond the physical and into the psychological and spiritual, building confidence, positivity and resilience. They include the empowerment of children with chronic health issues to feel more in control of their own minds, bodies and circumstances. They sometimes lead to the reduction or even elimination of medications. Hypnosis is painless, non-invasive, and cost-effective. It doesn’t preclude any other treatment, and drawbacks are virtually nonexistent. In a world where the doctor’s primary role has become more and more one of a technician—pinpoint a problem, prescribe a solution, and move to the next patient—hypnosis brings connection and art back into the process. It relies on a relationship between practitioner and patient, encourages creativity and expression, and allows patients to take ownership of their experience with the support and encouragement of their doctors. Children deserve the opportunity to receive gentle, thoughtful, empowering, and effective treatment in whatever form it’s available. Hypnosis therapy offers all of those things, and it’s time for patients, parents, and medical practitioners to embrace it—even to demand it. Through meaningful stories and expert explanation, this book takes readers through the process of hypnosis for children and its myriad benefits for overall wellness.

The Buddha Pill

The Buddha Pill PDF Author: Miguel Farias
Publisher: Watkins Media Limited
ISBN: 1786782863
Category : Psychology
Languages : en
Pages : 298

Book Description
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
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