The Little Book of Mumfulness

Author: Sarah Ford
Publisher: Cassell
ISBN: 1846015693
Category : Body, Mind & Spirit
Languages : en
Pages : 100

Book Description
In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like it's been burgled... ...then this book is for you. Advice includes: - How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) - How to shortcut child-related tasks (by avoiding them altogether) - How to let off steam through mumful exercises It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

The Little Book of Mumfulness

Author: Sarah Ford
Publisher: Spruce
ISBN: 1846015766
Category : Body, Mind & Spirit
Languages : en
Pages : 23

Book Description
**FREE SAMPLER** In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Get a sneak peek into the book before it publishes in February with this free sampler. If you have: 1) Not eaten in well over twelve hours; 2) Run out of nappies; 3) Got a house that is beginning to look like it's been burgled... ...then this book is for you. Advice includes: - How to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet) - How to shortcut child-related tasks (by avoiding them altogether) - How to let off steam through mumful exercises It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok. Most importantly, this book will help you to remember that being a good mum is about finding your own mumfulness amongst the imperfect chaos.

Little Book of Momfulness

Author: Sarah Ford
Publisher: Spruce
ISBN: 9781846015588
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
You've run out of diapers, you also haven't eaten in well over twelve hours and your house is beginning to look like it has been burglarized. If you're at the end of your tether and wondering if it's just you (it isn't), then you need The Little Book of Momfulness. In The Little Book of Momfulness, a non-expert mom takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. It includes advice on how to take time throughout the day to restore your equilibrium (like having a long, loud scream in a closet), how to shortcut child-related tasks (by avoiding them altogether) and how to let off steam through momful exercises. It also includes the news that IT'S NOT JUST YOU who is struggling with the demands of being the 'perfect' mother, and if you need a long swig of prosecco (or any wine from the fridge, or the cupboard for that matter) at the end of a day of parenting, then that is more than a-ok.

The Little Book of Mum

Author: Orange Hippo!
Publisher: OH
ISBN: 1800690843
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
A sentimental celebration of the power of a mother's love. Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections and funny anecdotes, The Little Book of Mum is the ultimate ode to the highs and lows of motherhood. Mum, mom, mama, mumsy – whatever you call yours she'll love this little guide, designed to bring reassurance to mothers looking for a pocket of peace amongst the chaos.

The Little Book of Mum's Wisdom

Author: Denis Baker
Publisher:
ISBN: 9781922190987
Category : Love, Maternal
Languages : en
Pages : 144

Book Description
This book is two brother's exploration of the wisdom of their mother. Full of stories, quotes and phrases to help the reader appreciate their own mother, this book teaches us to value what is special about our mother and ourselves and helps to positively influence our own children.

The Little Book of Motherhood

Author:
Publisher:
ISBN:
Category : Motherhood
Languages : en
Pages :

Book Description

The Little Book of Mom

Author: Orange Hippo
Publisher: Little Book Of
ISBN: 9781800690028
Category : Family & Relationships
Languages : en
Pages : 192

Book Description
Bringing together invaluable words of wisdom, tips and tricks in celebration of everything we cherish about our mothers.

The Little Book of Motherhood

Author: Alison Davies
Publisher: Quadrille Publishing
ISBN: 9781787133778
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
"A mother's arms are made of tenderness and children sleep soundly in them." – Victor Hugo No one compares to your mother. All encompassing and powerful, the love she has for you knows no bounds. The Little Book of Motherhood is a celebration of being a mum, it covers all aspects of motherhood, from what it means, new mother tips and facts, birthing traditions from around the world, folklore and inspirational quotes from mothers past and present. Perfect as a mother's day gift or just a little token to remind your mom how much she means to you.

The Little Book of Peace

Author: Tiddy Rowan
Publisher: Piatkus
ISBN: 0349413843
Category : Body, Mind & Spirit
Languages : en
Pages : 208

Book Description
Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.

The Little Book of Inner Peace

Author: Ashley Davis Bush
Publisher: Gaia
ISBN: 1856753689
Category : Body, Mind & Spirit
Languages : en
Pages : 116

Book Description
A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.