Author: Adriana Ayales Publisher: Sterling Publishing (NY) ISBN: 9781454918868 Category : Cooking Languages : en Pages : 0
Book Description
Be your own kitchen doctor! Adriana Ayales runs one of Brooklyn's most popular juice bars--and she's also deeply knowledgeable about the rainforest's fruits, botanicals, and other exotic ingredients. With this guide, Ayales passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking, and explores the role of superfoods and superherbs. Her juice and smoothie recipes, all with powerful add-in elixirs, embody ancient ways and wisdom.
Author: Adriana Ayales Publisher: Union Square & Co. ISBN: 1454934603 Category : Health & Fitness Languages : en Pages : 166
Book Description
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again. The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens. You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.
Author: Doreen Shababy Publisher: Llewellyn Worldwide ISBN: 9780738719078 Category : Cooking Languages : en Pages : 0
Book Description
"Just outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered...This guidebook is jam-packed with dozens of tasty recipes and natural remedies..."--p.[4] of cover.
Author: Abbey Rodriguez Publisher: Simon and Schuster ISBN: 1982148535 Category : Cooking Languages : en Pages : 240
Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author: Ellie Bullen Publisher: Plum ISBN: 1760554871 Category : Cooking Languages : en Pages : 352
Book Description
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Lisanna Wallance Publisher: Skyhorse ISBN: 9781510759435 Category : Cooking Languages : en Pages : 0
Book Description
Add a little magic to every element of your life—from food to beauty to healthcare. Respectful of natural elements and cycles, the modern witch (men included) makes every effort to find the benefits in each ingredient he or she uses. In this magical recipe book, you can find natural recipes for delicious foods, tonics, masks, and ointments. These recipes are not only fantastic and fun to eat and use, but also boost immunity, longevity, energy, and even fertility. Each ingredient is used to its full potential to help you achieve optimal health, prevent pains, fight blue days, boost energy, purify the body, cleanse skin, and more! Included are recipes such as: Mushroom Pie for Immunity Soothing Chicken with Sweet Potato Mash St. Jacques Scallops for Fertility Mini Beef Parmentiers for Anemia Moon Macarons for Dreaming Anti-Inflammatory Golden Milk Green Mask of Youth And more! This fantastical collection combines a respect for nature with indulgent (and healing) pleasures. With generous recipes, potion-drinks, body masks, and other beauty cares, you can learn about the witch’s way of life in The Natural Witch’s Cookbook!!
Author: Emily Ansara Baines Publisher: Simon and Schuster ISBN: 1440529620 Category : Juvenile Nonfiction Languages : en Pages : 352
Book Description
"Here's some advice. Stay alive." --Haymitch Abernathy When it comes to The Hunger Games, staying alive means finding food any way possible. Katniss and Gale hunt live game, Peeta's family survives on the bread they make, and the inhabitants of the Seam work twelve-hour days for a few handfuls of grain--all while the residents of the Capitol gorge themselves on delicacies and desserts to the heart's desire. For the first time, you will be able to create delicious recipes from the humble District 12 to the extravagant Capital, including: French Bread from the Mellark Family Bakery Katniss's Favorite Lamb Stew with Dried Plums Rue's Roasted Parsnips Gale's Bone-Pickin' Big Game Soup Capitol-Grade Dark Chocolate Cake If you're starving for more from Katniss, Peeta, and Gale, this cookbook is sure to whet your appetite!
Author: Christine King Publisher: ISBN: 9780967492629 Category : Alternative veterinary medicine Languages : en Pages : 60
Book Description
Herbal goodies for horses and other animals. Notes & recipes by veterinarian Dr. Christine King. "Let thy food be thy medicine, and thy medicine thy food." That's what Hippocrates advised, and that's the basis for the herbal recipes contained in this book. These are the herbal blends veterinarian Dr. Christine King developed and uses in her practice. Most of the recipes are designed for horses and other grazing animals, but some can also be used in dogs and cats. Some of the blends were formulated primarily for nutritional purposes, others primarily medicinal, but all are safe, palatable, easy to use, and road-tested. Now with this recipe book you can make them for your own animals.
Author: Mairi Ross Publisher: ISBN: 9780970372109 Category : Botany, Medical Languages : en Pages : 182
Book Description
The author shares her discovery of over 150 wild plants that have been smoked by Native Americans and others for centuries. This information is compiled here for the first time from original ethnobotanical texts and contemporary herbalism. The book includes smoke mix recipes to stop smoking and help insomnia, a gathering guide to over 50 wild smoke plants, historical information, and stories.
Author: Judith Berger Publisher: ISBN: 9781714154760 Category : Languages : en Pages :
Book Description
This book records a year-long journey into the earth's natural cycles as they unfold in New York City. Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.
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Author: Adriana Ayales
Author: Adriana Ayales
Author: Doreen Shababy
Author: Abbey Rodriguez
Author: Ellie Bullen
Author: Lisanna Wallance
Author: Emily Ansara Baines
Author: Christine King
Author: Mairi Ross
Author: Judith Berger