Doctor Yourself

Doctor Yourself PDF Author: Andrew W. Saul
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200338
Category : Health & Fitness
Languages : en
Pages : 262

Book Description
Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.

How to Live Longer and Feel Better

How to Live Longer and Feel Better PDF Author: Linus Pauling
Publisher:
ISBN: 9780870710964
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.

25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself

25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself PDF Author: Deborah Mitchell
Publisher: St. Martin's Paperbacks
ISBN: 142998869X
Category : Health & Fitness
Languages : en
Pages : 191

Book Description
25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself is an easy-to-use, up-to-date, A-to-Z guide that is a must-have reference book for any home library. This compact guide will give families the basic information they need in the most everyday medical situations, and allow readers to approach doctor visits not with fear, but with the confidence of an informed patient. Author Deborah Mitchell has provided the essential information about both common and uncommon medical testings, and the key information required for understanding, including: • Simple screenings that could save your life • Specialized tests for every member of your family • How to tell if the risks of a test outweigh the benefits. • Tips on choosing the best home testing kits • The latest in prevention and diagnosis of common medical conditions • The best way to prepare for tests and how to interpret the results The book includes basic facts about conditions and diseases such as cancers, asthma, bronchitis, high cholesterol and many others.

The PC Doctor's Fix It Yourself Guide

The PC Doctor's Fix It Yourself Guide PDF Author: Adrian Kingsley-Hughes
Publisher: McGraw Hill Professional
ISBN: 0072264462
Category : Computers
Languages : en
Pages : 482

Book Description
Get advice and solutions for solving myriad of your PC problems, including expert tips on researching solutions on your own. Learn how to maintain your computer, keeping it in good working condition, plus how to upgrade and install new software safely. Troubleshoot Linux, Windows, and personal devices, use the internet effectively as a problem-solving tool, get up to speed on computer security, and set up small home and wireless networks. The companion Web site provides additional support.

Fire Your Doctor!

Fire Your Doctor! PDF Author: Andrew Saul
Publisher: ReadHowYouWant.com
ISBN: 1442969792
Category :
Languages : en
Pages : 310

Book Description

Vitamin C

Vitamin C PDF Author: Steve Hickey
Publisher:
ISBN: 9780369320667
Category : Health & Fitness
Languages : en
Pages : 472

Book Description
This book tells the story of how the controversy about vitamin C has grown and continues even as increasing evidence demonstrates the value of the orthomolecular approach. The story of vitamin C is an exciting journey into the workings of science and medicine, the intrigues of political and economic influences, and the evolutionary history of humankind. Someday, medicine without vitamin C therapy will be compared to childbirth without sanitation or surgery without anesthetic.

Eating Yourself Sick

Eating Yourself Sick PDF Author: Joseph S. Galati
Publisher: Advantage
ISBN: 9781599329147
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Since 1980, obesity has more than doubled worldwide in adults, and tripled in youth. This has spurred a nationwide health issue: metabolic syndrome, a cluster of diseases including obesity, fatty liver, and cardiovascular disease that can be fatal if not kept under control. Armed with decades of experience and a deep understanding of metabolic syndrome, Dr. Joe Galati looks to use this book to educate you on how to avoid these diseases. Through a strong family structure, eating habits and regular exercise, you can avoid or reverse metabolic syndrome, and help your children, our most precious resource, avoid becoming another unhealthy statistic.
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