Author: Amrita Sondhi Publisher: arsenal pulp press ISBN: 1551524406 Category : Cooking Languages : en Pages : 514
Book Description
More tasty, healthful vegetarian recipes based on Ayurveda, the centuries-old healing tradition, by the author of The Modern Ayurvedic Cookbook.
Author: Thomas Yarema Publisher: ISBN: 9780976917007 Category : Cooking Languages : en Pages : 0
Book Description
Eat Taste Heal: An Ayurvedic Cookbook for Modern Living provides modern applications of Ayurveda, humankind's most ancient system of healthy living. A complete guidebook and cookbook in one, Eat Taste Heal offers every reader an individualized blueprint for achieving vibrant health. Fulfilling the adage, "Let Food Be Thy Medicine," Eat Taste Heal offers recipes that are inviting to both the kitchen novice and master chef. The authors are a unique trio: physician, patient, and chef. Dr. Thomas Yarema M.D., director of the Kauai Center for Holistic Medicine and Research, created for his patients an understandable dietary program rooted in common sense. Daniel Rhoda, a patient who found healing through Ayurveda, demystifies the ancient science that helped restore his health. Chef Johnny Brannigan, an internationally trained Ayurvedic chef, has created more than 150 recipes to empower individual healing through the exploration of taste. Book jacket.
Author: Light Miller Publisher: Lotus Press ISBN: 0910261954 Category : Cooking Languages : en Pages : 490
Book Description
Ayurvedic Curative Cuisine contains easy to make recipes with incredible flavor. This cookbook is unique in its presentation of food history, certain foods for certain conditions, preventative foods, food combining, energetics, tastes, body types, what foods go together, and what body systems are affected - all of which I found to be most helpful. These are easy, delicious, and healthy recipes with no previous knowledge of Ayurveda necessary to produce outstanding results. I highly recommend it for those who are pursuing the path of good health. A great reference book. - Joseph Murphy, M.D.
Author: Dr. Marc Halpern Publisher: Lotus Press ISBN: 1608691241 Category : Health & Fitness Languages : en Pages : 163
Book Description
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
Author: Robert Svoboda Publisher: Lotus Press ISBN: 0965620832 Category : Health & Fitness Languages : en Pages : 329
Book Description
Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary."
Author: Eileen Keavy Smith Publisher: Tuttle Publishing ISBN: 1462916600 Category : Cooking Languages : en Pages : 162
Book Description
Eat better and live healthier with this easy-to-follow Ayurvedic cookbook. Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as: Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate joint pain and poor circulation brought on by chilly, windy weather. In summer, pasta primavera, shrimp salad, sauteed tofu, and other sweet and light foods cool off irritable moods and help digestive problems. Pungent, astringent foods--savory lentils, turkey loaf, kasha and the like --can help ease the distress of a winter cold. The Quick & Easy Ayurvedic Cookbook allows you to implement Ayurvedic principles in your cooking easily and improve your health without devoting long hours of study to the subject or breaking your budget. Learn how to cure insomnia and indigestion, and even mood swings, just by making food choices based on your Ayurvedic constitution. The recipes include familiar favorites making this cookbook a practical addition to your kitchen and home.
Author: John Immel Publisher: Joyful Belly Ayurveda ISBN: 9781943278282 Category : Languages : en Pages : 168
Book Description
More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.
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Author: Amrita Sondhi
Author: Amrita Sondhi
Author: Thomas Yarema
Author: Light Miller
Author: 
Author: Dr. Marc Halpern
Author: RADHAVALLABHA. DAS
Author: Robert Svoboda
Author: Eileen Keavy Smith
Author: John Immel