Passage Meditation

Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270

Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Meditation

Author: Eknath Easwaran
Publisher:
ISBN: 9780915132669
Category : Philosophy
Languages : en
Pages : 262

Book Description
Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Passage Meditation – A Complete Spiritual Practice

Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586381164
Category : Body, Mind & Spirit
Languages : en
Pages : 297

Book Description
Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture. In passage meditation, you focus attention on passages or texts from the world’s wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method of meditation stays fresh and inspiring, prompting you to live out your highest ideals, and the mantram and six other spiritual tools help you to stay calm, kind, and focused throughout the day. This book shows how, with regular practice, you gain wisdom and vitality, and find a life that fulfills. This fourth edition of Passage Meditation has been extended by over thirty percent to include Easwaran’s answers to more than 100 questions posed by his students in question and answer sessions. It gives all the instruction needed to establish a vibrant meditation practice and keep it going.

Passage Meditation a Complete Spiritual Practice

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description
It's one thing to start a meditation practice, but much harder to sustain it-and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual, updated with extensive Q&A sections, offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book shows how, with regular practice, we gain wisdom and vitality, and find a life that fulfills.

Your Life Is Your Message

Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586381466
Category : Body, Mind & Spirit
Languages : en
Pages : 129

Book Description
Make your life a message of hope, love, and purpose. No matter what crises may threaten the world, you can live in harmony with your highest ideals - and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how. You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside. You can build harmony in your relationships with family, colleagues, and your community by learning to love more fully than you had thought possible. You can establish harmony with the physical environment by living your life to ensure, in every way, a brighter future for all our children. By making small changes, day by day, you can support the health, happiness, and well-being of everyone around you.

Conquest of Mind

Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380478
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely. By the author of Meditation and Timeless Wisdom. Original.

Conquest of Mind

Author: Eknath Easwaran
Publisher:
ISBN: 9781586380052
Category : Blo-sbyong
Languages : en
Pages : 0

Book Description
Eknath Easwaran shows readers how to choose the way they think, feel, aspire, and desire.

Timeless Wisdom

Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380273
Category : Body, Mind & Spirit
Languages : en
Pages : 234

Book Description
This companion volume to Easwaran's "Passage Meditation" brings the world's timeless wisdom within reach of the modern seeker. The author chooses texts that are positive, practical, and meaningful for readers today, making them suitable for study and meditation.

Words to Live By

Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778177
Category : Body, Mind & Spirit
Languages : en
Pages : 518

Book Description
Start your day or end it with this warmly encouraging collection of inspirational quotations for each day, accompanied by Easwaran's wise and practical commentaries. These quotes come from some of history's most brilliant philosophers, poets, and sages from all traditions. Easwaran takes these timeless truths and illustrates them with relevant, meaningful examples, inspiring us to face our own challenges with courage, good humor, and wisdom. Some of Easwaran's commentaries are very practical, showing how we can become more patient, more loving, and more resilient by making small steps every day. Others give us soaring inspiration, lifting our hearts and spirits, reminding us of the higher purpose of our lives. You can read Words to Live By in the morning to point your day in the right direction, or read it in the evening to prepare for a peaceful night of renewal. Features This gem of a book makes a perfect gift and is an ideal introduction to Easwaran for new readers. And for seasoned Easwaran readers whose current copies are getting battered, the new look and new material will keep these teachings fresh and foremost in the midst of busy schedules.

How to Meditate

Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380710
Category : Body, Mind & Spirit
Languages : en
Pages : 27

Book Description
Would you like better concentration, more vitality and creativity, more patience and inner strength? Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice, meditation becomes your lifeline, taking you to the source of wisdom deep within and guiding you through all the challenges of daily life. Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. His class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture. This short ebook is the first chapter "Meditation on a Passage" from the book Passage Meditation – A Complete Spiritual Practice by Eknath Easwaran.