Keeping Your Head in the Game

Author: Gary Bloom
Publisher: Penguin UK
ISBN: 0241451337
Category : Sports & Recreation
Languages : en
Pages : 368

Book Description
Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball 'Cracking tales, a great read' Nigel Owens MBE, rugby union referee 'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentator Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem. Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life. 'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentator

Get Your Head in the Game

Author: Dominic Stevenson
Publisher: Watkins Media Limited
ISBN: 1786784521
Category : Sports & Recreation
Languages : en
Pages : 250

Book Description
Get Your Head in the Game is the first book to tackle the issue of mental health and its relationship with the most popular sport in the world, football. Football is more than just a sport; the pitch reveals emotion in the extreme, from the glory of goals, the thrill of comradeship, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers, coaches, and even those new to the sport can't help but be swept up by the drama at the heart of the beautiful game. But when players at the peak of their physical fitness commit suicide, or poor mental health derails careers, there can still be a stunned silence in the community, a lack of connection. In Get Your Head in the Game, Dominic Stevenson, a writer, player, coach, and lifelong football obsessive, interviews a diverse cross-section of characters in the football world, from fans to managers, from players at the start of their careers to retired veterans, women's football stars, international celebrities, refugee footballers and mental health professionals. Football is more than just a sport. The pitch reveals emotion in the extreme: from the glory of goals, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers, coaches and even those new to the sport can't help but be swept up by the drama of the beautiful game. But when players at the peak of their physical fitness commit suicide, or poor mental health derails careers, there can still be a stunned silence in the community, a lack of connection. Dominic Stevenson, a writer, player, coach and lifelong football obsessive, interviews a diverse cross-section of characters in the football world to try to understand this lost connection between the sport and the mind. This book contains contributions from internationally renowned players such as Sam Hutchinson, Chris Kirkland, Ella Masar, John Harkes and Iffy Onoura. From voices at top clubs around the globe including Manchester United, Paris Saint-Germain, Chelsea and DC United, to the stories of smaller clubs and unsung heroes behind the scenes, Dominic reveals personal battles both on and off the pitch, touching on anxiety, depression, discrimination, trauma, identity and recovery.

Top 10 Games You Can Play in Your Head, by Yourself: Second Edition

Author: Sam Gorski
Publisher: Games You Can Play in Your Hea
ISBN: 9780998379418
Category : Games & Activities
Languages : en
Pages : 200

Book Description
"Your mind is now the ultimate gaming engine. Ditch the remote. Ditch the controller. Explore worlds and stories through a revolutionary single-player role-playing system that pushes your imagination beyond its furthest limits"--Back cover.

Drama Menu

Author: Glyn Trefor-Jones
Publisher:
ISBN: 9781848422858
Category : Drama
Languages : en
Pages : 0

Book Description
Packed full of drama games, ideas and suggestions, Drama Menu is a unique new resource for drama teachers.

Fair Play

Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

The Inner Game of Tennis

Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193

Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Mind Games

Author: Annie Vernon
Publisher: Bloomsbury Publishing
ISBN: 1472949102
Category : Sports & Recreation
Languages : en
Pages : 289

Book Description
An authoritative exploration of the psychology of elite sport, written by an Olympic silver medallist and respected sports journalist. Throughout her career as one of the world's top athletes, Annie Vernon struggled with an existential question about the purpose of sport in our comfortable, first-world society: why do we do it? What is it about our psyche that makes pushing the mind and body to their limits in order to win a foot race, a swimming race or a rowing race such a basic human desire? Having retired from competition, Annie decided to look for answers to these questions in the world of mind games. What is the psychology behind sport at an elite level? With Team GB recording its best-ever performances at the Rio Olympic Games, having come second in the medal table in consecutive games, the public is aware of elite sport and the techniques used by our sporting heroes more than ever. Whether it be performing under pressure, coping with nerves, teamwork, or building self-belief in the face of adversity, the methods that elite sports-people use are also relevant to everyday life. But sports psychology is still regarded as something of a mystery. How exactly do elite sports performers harness the power of their mind in pursuit of physical perfection? Through interviews with leading sports stars and the latest scientific research, Mind Games discusses elite sports psychology in a way that is interesting to the watching public, sports fans and sports-haters alike, with Annie drawing on her own first-hand experiences to walk them through this fascinating subject.

I Just Believe

Author: Charley Ansell
Publisher: Strategic Book Publishing
ISBN: 1609116003
Category : Fiction
Languages : en
Pages : 64

Book Description
In this moving devotional to Jesus Christ and His teachings, Charley Ansell presents a series of short stories that encompass various aspects of Jesus' love. By exploring these amazing tales, each based on the experiences of children Ansell has ministered to, the reader will be inspired to accept Jesus Christ into their hearts and embark on a thriving relationship with Him.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761168257
Category : Games & Activities
Languages : en
Pages : 425

Book Description
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

The Art Of Pimping Volume #3 Master's Manual: The Pimps Playbook To Psychology, Pimpology And Pimp Strategy

Author: The Professor Of Pimpology
Publisher: The Door 2 Success Publishing
ISBN:
Category : Social Science
Languages : en
Pages : 272

Book Description
Book #3 Of 3 The FULL Collection “As Soon As A Pimp Walks In, The Real Game Begins!” - The Professor Of Pimpology Just as most women want to feel the power that a stripper feels when using her seduction on a man, the man wants to feel the power that a Pimp feels when using his manipulation on a woman. Either way it’s all about having the power to manipulate someone to do what you want them to do. Thats all Pimping, and The Hall Of Fame Game Series is all about teaching men and women. In a time where information is almost too much, where else can you find straight up Game without watching hours of youtube videos that only give you watered down game. You only get the fluff because The #1 Rule of the Game is “The Game is to be sold and not Told.” Thats because gold in the hands of a fool will only end up in the hands of a wise man, because real game a fool could never hold long enough to understand. For anything to be valued it has to be purchased and the game has to be valued so it lives on in the chosen few. The Pimp game works like a secret society and you get no game if you don’t pay the fee. You gotta pay to play, and then you’ll find your way. Not only will the game get you more women, the game will make you a man, once you understand that you either you play or get played. She’s playing to get paid and your playing to get laid, that’s why you’ll lose every time to her game. Flip the game on her head and always make sure you get paid to play. That’s Lesson #1. Now pay to play, and your life with women will never be the same, because now you have access to Real Game brought to you by “The” Professor of Pimpology! Enjoy! Heres Just A Few Of The Nearly 100 Lessons: The Pimp Game 101 The Principles of Pimping (Rules To The Game) How To Deal With Women To Gain The Advantage What Women Really Love (Clue: Its Not You!) Learn The Basic Nature Of ALL Women How A Woman Controls You And How To “Reverse The Game” How To Make a Woman Want To Submit How To Use Her Desires For Your Advantage How To Play “Hide the Di#k” And Win Learn The Only 4 Things Women Use Men For The Exact Psychology Behind Pimping (*The Sacred Pimp Pyramid Of Control*) And more..... Disclaimer: This book is not about using people or manipulating others, even if there are techniques listed to do so. The sole purpose of this book is to teach you some a few of the basic Psychology principles that pimps use to control prostitutes. This information is not opinion based and comes directly from the mouths of the greatest pimps in the game. Disclaimer: The author is not responsible for anyones influence to start Pimping after learning this information. This information is for educational purposes only!