Author: Johnna Albi Publisher: Macmillan ISBN: 9780312141080 Category : Cooking Languages : en Pages : 292
Book Description
Includes recipes using such greens as arugula, beet greens, cabbage, chards, dandelion greens, lettuce and salad greens, and wild greens.
Author: Catherine Walthers Publisher: The Countryman Press ISBN: 1682683354 Category : Cooking Languages : en Pages : 424
Book Description
100 accessible recipes that will appeal to even the pickiest eater. Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include: Baked Eggs Over Kale Kale and Feta Pizza Penne with Kale, Sausage, and Mushrooms Cider-Braised Kale and Chicken For kale lovers as well as neophytes.
Author: Domenica Marchetti Publisher: Chronicle Books ISBN: 1452129649 Category : Cooking Languages : en Pages : 275
Book Description
“Domenica, at home in the tradition, reveals all: lore, history, tips, and, best of all, a thousand thrilling tastes from the garden that is Italy.” —Frances Mayes, #1 New York Times bestselling author of Under the Tuscan Sun This book is a tribute to Italy’s many glorious vegetables, from the bright, orange-fleshed pumpkins of autumn to the tender green fava beans of early spring. Organized by course, this lavishly photographed cookbook lauds the latest dining trend—the vegetable’s starring role at the center of the plate. Cooks of all skill levels will enjoy more than 100 recipes mixing tradition and innovation, ranging from the basics (Fresh Spinach Pasta Dough and Fresh Tomato Sauce) to the seasonal (Spring Risotto with Green and White Asparagus) to savory (Grilled Lamb Spiedini on a Bed of Caponata) and sweet (Pumpkin Gelato). This indispensable recipe collection will appeal to Italian cuisine lovers looking to celebrate vegetables in any meal, every day. “Marchetti’s Eggplant ‘Meatballs’ in Tomato Sauce is simply dazzling . . . rich, succulent, vibrant, satisfying . . . This simple, contemplative, seductive book offers Bread Soup with Summer Squash; Beet and Beet Green Gratin; Riccioli with Peas and Porcini; and staples like Basic Beans in a Pot.” —Scott Mowbray, editor of Cooking Light “Fresh vegetables, prepared so beautifully at the peak of ripeness, result in a book you won’t want to live without. The really special part is that Domenica creates a perfect marriage between classic Italian vegetable dishes and the seasonal abundance that is available at your local farmers’ market. This is truly an inspirational cookbook and one that I will enthusiastically return to for years to come.” —Tracey Ryder, Cofounder of Edible Communities
Author: Catherine Walthers Publisher: ISBN: Category : Cooking Languages : en Pages : 278
Book Description
A collection of 135 salad recipes, many of which require no cooking and involve a minimum of preparation time, features a wide range of pasta, wrap, bean, grain, and meat options and is complemented by nutritional information and a chapter on homemade dressings.
Author: Sam Graham-Felsen Publisher: Random House Trade Paperbacks ISBN: 0399591168 Category : Fiction Languages : en Pages : 338
Book Description
A coming-of-age novel about race, privilege, and the struggle to rise in America, written by a former Obama campaign staffer and propelled by an exuberant, unforgettable narrator. “A riot of language that’s part hip-hop, part nerd boy, and part pure imagination.”—The Boston Globe Boston, 1992. David Greenfeld is one of the few white kids at the Martin Luther King, Jr., Middle School. Everybody clowns him, girls ignore him, and his hippie parents won’t even buy him a pair of Nikes, let alone transfer him to a private school. Unless he tests into the city’s best public high school—which, if practice tests are any indication, isn’t likely—he’ll be friendless for the foreseeable future. Nobody’s more surprised than Dave when Marlon Wellings sticks up for him in the school cafeteria. Mar’s a loner from the public housing project on the corner of Dave’s own gentrifying block, and he confounds Dave’s assumptions about black culture: He’s nerdy and neurotic, a Celtics obsessive whose favorite player is the gawky, white Larry Bird. Before long, Mar’s coming over to Dave’s house every afternoon to watch vintage basketball tapes and plot their hustle to Harvard. But as Dave welcomes his new best friend into his world, he realizes how little he knows about Mar’s. Cracks gradually form in their relationship, and Dave starts to become aware of the breaks he’s been given—and that Mar has not. Infectiously funny about the highs and lows of adolescence, and sharply honest in the face of injustice, Sam Graham-Felsen’s debut is a wildly original take on the American dream. Praise for Green “Prickly and compelling . . . Graham-Felsen lets boys be boys: messy-brained, impulsive, goatish, self-centered, outwardly gutsy but often inwardly terrified.”—The New York Times Book Review (Editors’ Choice) “A coming-of-age tale of uncommon sweetness and feeling.”—The New Yorker “A fierce and brilliant book, comic, poignant, perfectly observed, and blazing with all the urgent fears and longings of adolescence.”—Helen Macdonald, author of H Is for Hawk “A heartfelt and unassumingly ambitious book.”—Slate
Author: Victoria Boutenko Publisher: North Atlantic Books ISBN: 1583943307 Category : Health & Fitness Languages : en Pages : 225
Book Description
This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
Author: Dana Jacobi Publisher: Ballantine Books ISBN: 0553393081 Category : Cooking Languages : en Pages : 306
Book Description
140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate, including vegan, vegetarian, and gluten-free options. Kale and collards don’t have to be the only greens on your shopping list anymore. Rising stars include romaine and parsley, Brussels sprouts and beet greens, and more. But say the words “Eat your greens,” and even though we know they’re good for us, many people are afraid that they won’t taste good. Fear no more! The Power Greens Cookbook provides go-to recipes that are both nutritious and delicious. Acclaimed cookbook author and blogger Dana Jacobi expands your culinary repertoire and introduces the fifteen Power Greens—from arugula to watercress—that are loaded with health-supporting nutrients and phytochemicals that enhance vitality, all the while protecting against diabetes, heart disease, and high blood pressure, fortifying eyes and muscles, even making your skin glow. Jacobi also shares simple cooking techniques that help you prepare these super veggies quickly. Including main dishes and hearty salads, dips, spreads, snacks, and even drinks, The Power Greens Cookbook offers myriad mouthwatering vegetable-centric recipes. • Soups: Cabbage and Brussels Sprouts Soup, Spinach Gazpacho with Walnuts, Hoppin’ John Stew with Mustard Greens • Salads: Caesar Salad with Parmesan Chickpeas, Tuscan Kale Salad with Pomegranate Seeds and Walnuts, Beets and Beet Greens with Citrus Dressing • Main Dishes: Red Beans and Smoky Greens, Kale-Smothered Pork Chops with Carrot and Apple, Tortelloni with Broccoli Rabe Florets • Small Meals and Snacks: Avocado and Watercress Tartine, Grilled Cheese and Tomato Sandwich with Kimchi, Poached Eggs in a Nest of Bacon-Wilted Kale • Side Dishes and Condiments: Carrots with Wild Arugula Pesto, French Lettuce Stir-Fry, Tahini Creamed Spinach, Kale Za’atar Shown in dozens of tantalizing photographs, these dishes are sure to become mainstays in your kitchen for weeknight family meals, casual entertaining, and elegant dinner parties. From the cruciferous and crunchy to the leafy and light, The Power Greens Cookbook is just what the doctor—and your taste buds—ordered.
Author: Robyn Openshaw Publisher: Simon and Schuster ISBN: 1569757461 Category : Cooking Languages : en Pages : 204
Book Description
A cookbook from “The Green Smoothie Girl” with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables. Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: •Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail
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Author: Johnna Albi
Author: Catherine Walthers
Author: Domenica Marchetti
Author: Jeff Ash
Author: Catherine Walthers
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Author: Sam Graham-Felsen
Author: Victoria Boutenko
Author: Dana Jacobi
Author: Robyn Openshaw