Author: Jaime Thurston Publisher: LOM ART ISBN: 9781912785384 Category : Crafts & Hobbies Languages : en Pages : 128
Book Description
An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.
Author: Natasha Sharma Publisher: ISBN: 9780995197305 Category : Languages : en Pages : 174
Book Description
Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Author: Rebecca Scritchfield Publisher: Workman Publishing ISBN: 0761187294 Category : Self-Help Languages : en Pages : 297
Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author: Edited by Reader's Digest Publisher: Simon and Schuster ISBN: 1621455742 Category : Self-Help Languages : en Pages : 124
Book Description
A beautiful guided journal for anyone interested in making a difference in the community and in the world Now more than ever, it’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader’s Digest, this journal is the perfect way to make a difference.
Author: Jacqueline Woodson Publisher: Penguin ISBN: 0593353757 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
WINNER OF A CORETTA SCOTT KING HONOR AND THE JANE ADDAMS PEACE AWARD! Each kindness makes the world a little better This unforgettable book is written and illustrated by the award-winning team that created The Other Side and the Caldecott Honor winner Coming On Home Soon. With its powerful anti-bullying message and striking art, it will resonate with readers long after they've put it down. Chloe and her friends won't play with the new girl, Maya. Every time Maya tries to join Chloe and her friends, they reject her. Eventually Maya stops coming to school. When Chloe's teacher gives a lesson about how even small acts of kindness can change the world, Chloe is stung by the lost opportunity for friendship, and thinks about how much better it could have been if she'd shown a little kindness toward Maya.
Author: Megan Murphy Publisher: Mango ISBN: 9781642500820 Category : Crafts & Hobbies Languages : en Pages : 0
Book Description
The Kindness Rocks Project, in Journal FormFans of Start with Gratitude, The Kindness Challenge and the Chicken Soup for the Soul books will love the Kindness Rocks Journal . A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone's day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope - all signposts along the way for someone to find at exactly the right time. A Kindness and Gratitude Journal: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity. Learn to be kinder to yourself and others: Sometimes, all it takes is just one simple positive message to change your perspective, and that is what this interactive writing journal aims to help you do. In the Kindness Rocks Journal , you will have space to: * Respond to helpful journal prompts, affirmations, and quotes * Grow through hard times with kindness and joy * Learn how to paint an inspirational Kindness Rock and share it with others
Author: Anthea Peries Publisher: Createspace Independent Publishing Platform ISBN: 9781540779687 Category : Languages : en Pages : 64
Book Description
The Book of Good Deeds: 30 Random Acts of Kindness Journal, Ideas for Children & Their Parents. ABOUT THIS BOOK: This good deed journal for children and parents will help you or your child to record their random acts of kindness, good intentions and experiences with the whole family and within the community. There are suggestions, ideas and lined space for writing a journal or diary, plus activities from the suggestions inside. The Journal can also make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up. In this fast paced, ever changing world, fill it up with wonderful new experiences and good vibes and stay grounded. There are so many awesome things to do with your child, and this journal can help to shape character building and good old fashioned values, so make those lovely memories together! It can be so easy to forget the incredible, special things your child will have done, so help make it a special journal for them too so you and your child will be able to look back, relive and build on the memories of all their good deeds, happiness and joy.
Author: Edu Publish Publisher: ISBN: 9781725569683 Category : Languages : en Pages : 120
Book Description
This book is perfect for learn to write and has a dedicated place to draw the stories that are being written conforms to most popular handwriting methodsDetails of this journal include: 6x9 inches, 120 pages, matte finished cover white paper.If you are looking for a different book make sure to click on the author name for other great journal ideas.
Author: Carrie Fox Publisher: ISBN: 9781734618617 Category : Languages : en Pages : 178
Book Description
The award-winning action/adventure book for kind kids now in an expanded second edition! Featuring 52+ impactful adventures for kids, to make kindness and compassion a daily practice. Easy-to-follow, brilliant illustrations.
Author: Jaime Thurston
Author: Natasha Sharma
Author: Rebecca Scritchfield
Author: Edited by Reader's Digest
Author: Jacqueline Woodson
Author: Megan Murphy
Author: Anthea Peries
Author: Edu Publish
Author: Carrie Fox
Author: R. J. Palacio