The Tastes of Ayurveda

Author: Amrita Sondhi
Publisher: arsenal pulp press
ISBN: 1551524406
Category : Cooking
Languages : en
Pages : 514

Book Description
More tasty, healthful vegetarian recipes based on Ayurveda, the centuries-old healing tradition, by the author of The Modern Ayurvedic Cookbook.

The Modern Ayurvedic Cookbook

Author: Amrita Sondhi
Publisher: arsenal pulp press
ISBN: 1551522861
Category : Cooking
Languages : en
Pages : 526

Book Description
Contemporary recipes for a diet and way of life based on an ancient Indian healing tradition.

Explore Your Hunger

Author: John Immel
Publisher: Joyful Belly Ayurveda
ISBN: 9781943278282
Category :
Languages : en
Pages : 168

Book Description
More than just a book on weight loss, Explore Your Hunger is a journey through hunger in all its forms to help you eat happily, healthfully, and mindfully. From appetite to cravings, biology to emotional eating, this comprehensive guide demystifies your relationship to food using your own body as a guide. Explore Your Hunger is a must for anyone who wants to understand eating.

Eat Feel Fresh

Author: Sahara Rose Ketabi
Publisher: Penguin
ISBN: 1465478469
Category : Cooking
Languages : en
Pages : 429

Book Description
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options. - A clear easy-to-follow overview of basic Ayurvedic principles. - Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. - A core focus on make-ahead meals designed for a modern healthy lifestyle. Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle. Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.

Healing Your Life

Author: Dr. Marc Halpern
Publisher: Lotus Press
ISBN: 1608691241
Category : Health & Fitness
Languages : en
Pages : 163

Book Description
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda

Prakriti

Author: Robert Svoboda
Publisher: Lotus Press
ISBN: 0965620832
Category : Health & Fitness
Languages : en
Pages : 329

Book Description
Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary."

Ayurvedic Healing Cuisine

Author: Harish Johari
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819386
Category : Cooking
Languages : en
Pages : 276

Book Description
Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.

Yogiplate

Author: RADHAVALLABHA. DAS
Publisher: Ebury Press
ISBN: 9780143454533
Category :
Languages : en
Pages : 291

Book Description

Ayurvedic Curative Cuisine for Everyone

Author: Light Miller
Publisher: Lotus Press
ISBN: 0910261954
Category : Cooking
Languages : en
Pages : 490

Book Description
Ayurvedic Curative Cuisine contains easy to make recipes with incredible flavor. This cookbook is unique in its presentation of food history, certain foods for certain conditions, preventative foods, food combining, energetics, tastes, body types, what foods go together, and what body systems are affected - all of which I found to be most helpful. These are easy, delicious, and healthy recipes with no previous knowledge of Ayurveda necessary to produce outstanding results. I highly recommend it for those who are pursuing the path of good health. A great reference book. - Joseph Murphy, M.D.

Ayurvedic Cooking for Westerners

Author: Amadea Morningstar
Publisher: Lotus Press
ISBN: 0914955144
Category : Cooking
Languages : en
Pages : 418

Book Description
Amadea Morningstar, co-author of the bestselling Ayurvedic Cookbook, received many requests for Western recipes that utilized Ayurvedic principles. Well, here it is This is a "one of a kind" book that is sure to be a strong bestseller and represents a dramatic enhancement for people who want to practice Ayurvedic health practices in the West.