Rewrite Your Life

Author: Jessica Lourey
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266

Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.

Choose Your Story, Change Your Life

Author: Kindra Hall
Publisher: HarperCollins Leadership
ISBN: 1400228417
Category : Business & Economics
Languages : en
Pages : 273

Book Description
The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

I Am

Author: Chris Stefanick
Publisher:
ISBN: 9780998168814
Category :
Languages : en
Pages :

Book Description

Rewrite Your Life

Author: Sheila Kurtz
Publisher: Macmillan
ISBN: 0312959478
Category : Psychology
Languages : en
Pages : 226

Book Description
By working with the nuances of one's handwriting to represent more positive traits, a person can steer his or her mind to think in a more productive and self-assured way. Graphology expert Sheila Kurtz tells readers how to make this innovative method work for them.

Change Your Story, Change Your Life

Author: Carl Greer
Publisher: Simon and Schuster
ISBN: 1844098605
Category : Body, Mind & Spirit
Languages : en
Pages : 291

Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Tell Yourself a Better Lie

Author: Marisa Peer
Publisher: Rtt Press
ISBN: 9781544525020
Category :
Languages : en
Pages : 330

Book Description
Do you ever wish you could rewrite your life? Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them. In her sixth book, Tell Yourself a Better Lie, best-selling author Marisa Peer shares for the first time how Rapid Transformational Therapy (RTT) creates stunning in-the-room turnarounds for issues as varied as suicidal depression, eating disorders, weight loss, and life-limiting phobias and addictions. Through ten diverse case studies, Marisa explains how our unmet needs as children can morph into fixed stories we tell ourselves in adulthood-and, more importantly, how we all have the power to change them. If you've been longing for a happier, more fulfilled life, pick up Tell Yourself a Better Lie and take control of your own story today.

How To Rewrite Reality

Author: Independently Published
Publisher:
ISBN: 9781686070372
Category :
Languages : en
Pages : 112

Book Description
How To Rewrite Reality contains important lessons on how you can change your stories, citing many examples from both Shiraz's life and those of his clients. As Shiraz points out, your stories add up to your reality. This book will help you identify the genre you're living in, the character archetype you've chosen, and the major plots driving your life so that you can edit, delete, and rewrite what doesn't work for you. No matter who you are or what your current situation is, regardless of your age, culture, beliefs or religion, this book is full of insights and will act as a guide in your life.Shiraz has helped thousands of people rewrite their realities. He has used the principles in this book to overcome both poverty and chronic illness in his own life while deepening his personal relationships. Now he teaches others how to do the same. If you feel stuck in repeating events and stories you hate, if you know things need to change but can't figure out why your efforts are failing, if you want to do things differently but keep finding excuses not to, then this is the book for you.

Your Playlist Can Change Your Life

Author: Galina Mindlin
Publisher: Sourcebooks, Inc.
ISBN: 1402260253
Category : Self-Help
Languages : en
Pages : 257

Book Description
Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.

Re-Write Your Life

Author: June D. Swadron
Publisher:
ISBN: 9781425102944
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
Re-Write Your Life is a book of remarkable inspirational stories and will guide you to write your own in a way that transforms the impact of painful stories from negative to positive. Woven throughout the pages are many of the author's true-life stories including a candid account of her struggles with bi-polar illness. In Chapter 3, A Time in My Life When I Was Stronger Than I Thought, June writes about the time her personal and professional life came to a crashing halt when her manic-depressive illness kicked in again. She bravely shares what she did to empower herself and hundreds of others suffering with a mental illness. June's strength and determination to make a positive difference in the world is demonstrated once again in Re-Write Your Life. She has also invited 33 other women and men to share their journeys through beautifully written stories of pain and triumph. This is a book you won't want to put down. But you must - to pick up your pen and write your own unique stories. "June Swadron is both a guide and a muse. Her book is a bright lantern, illuminating the often dark and tricky terrain of the soul. Grounded in personal experience, her techniques catalyze the deep authenticity possible to us all." Julia Cameron, author of The Artist's Way

Rewrite Your Life!

Author: Eve Ash
Publisher: Penguin Books
ISBN: 9780143001355
Category : Self-confidence
Languages : en
Pages : 0

Book Description
We all follow 'scripts', our internal voices, which represent our entrenched attitudes and beliefs. They dictate how we make decisions and tell us how to act. Often they are so embedded in our psyche that we're barely aware of what they are - yet they are so powerful that they can be the key to our success or failure. In Rewrite Your Life!Eve Ash and Rob Gerrand help you to understand your negative scripts and explain how you can turn them into scripts for success. You can use this process to prepare for public speaking, tackle exams, improve your health, resolve your relationship issues and cope with the everyday stresses that life brings. This book is a must-buy for anyone who has ever started a sentence with 'I can't' or 'If only . . .'