Author: Ana Davis Publisher: ISBN: 9781925764499 Category : Health & Fitness Languages : en Pages : 492
Book Description
Moving with the Moon is a unique feminine approach to yoga that will transform your experience of your menstrual cycle and the journey into (and beyond) menopause.
Author: Publisher: ISBN: 9781925764512 Category : Languages : en Pages :
Book Description
Did you know your menstrual cycle is connected to the phases of the moon and you can enjoy greater health and vitality by practising specific yoga sequences for every changing stage of your monthly cycle? 'Moving with the Moon' introduces Ana Davis uniquely feminine approach to yoga and is the complete guide to yoga for your menstrual cycle and menopause. Showcasing a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop-use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care, this comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles. The director and founder of Bliss Baby Yoga offers you a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.
Author: Ezzie Spencer Publisher: Running Press Adult ISBN: 0762463562 Category : Body, Mind & Spirit Languages : en Pages : 240
Book Description
Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.
Author: Deborah D. Douglas Publisher: Moon Travel ISBN: 1640499164 Category : Travel Languages : en Pages : 720
Book Description
The U.S. Civil Rights Trail offers a vivid glimpse into the story of Black America's fight for freedom and equality. From eye-opening landmarks to celebrations of triumph over adversity, experience a tangible piece of history with Moon U.S. Civil Rights Trail. Flexible Itineraries: Travel the entire trail through the South, or take a weekend getaway to Charleston, Birmingham, Jackson, Memphis, Washington DC, and more places significant to the Civil Rights Movement Historic Civil Rights Sites: Learn about Dr. King's legacy at the Lorraine Motel in Memphis, be transformed at the small but mighty Emmett Till Intrepid Center, and stand tall with Little Rock Nine at their memorial in Arkansas The Culture of the Movement: Get to know the voices, stories, music, and flavors that shape and celebrate Black America both then and now. Take a seat at a lunch counter where sit-ins took place or dig in to heaping plates of soul food and barbecue. Spend the day at museums that connect our present to the past or spend the night in the birthplace of the blues Expert Insight: Award-winning journalist Deborah Douglas offers her valuable perspective and knowledge, including suggestions for engaging with local communities by supporting Black-owned businesses and seeking out activist groups Travel Tools: Find driving directions for exploring the sites on a road trip, tips on where to stay, and full-color photos and maps throughout Detailed coverage of: Charleston, Atlanta, Selma to Montgomery, Birmingham, Jackson, the Mississippi Delta, Little Rock, Memphis, Nashville, Raleigh, Durham, Virginia, and Washington DC Foreword by Bree Newsome Bass: activist, filmmaker, and artist Journey through history, understand struggles past and present, and get inspired to create a better future with Moon U.S. Civil Rights Trail. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Author: Jodie Shepherd Publisher: Millbrook Press (Tm) ISBN: 1512425362 Category : Juvenile Nonfiction Languages : en Pages : 28
Book Description
Neil's imagination takes him on a trip to the moon. Join him as he explores mountains and hills, spots a famous astronaut's footprints, and collects space rocks for his science project.
Author: Amelia Hepworth Publisher: Tiger Tales ISBN: 1664300546 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Show your child just how strong your love is every minute of the day with this sweet, gentle rhyme that's perfect for sharing. Now in a jacketed hardcover format! Show your child just how strong your love is every minute of the day with this sweet, gentle rhyme. An ideal gift for holidays, baby showers, birthdays, and new parents. The sun rises, and a bear and cub begin their day together. They splash in the water, climb mountains, watch the colorful lights in the shimmering sky, and play with friends. They show their love for each other by touching noses, chasing each other, and, of course, hugging and snuggling before bed. An ideal picture book for children ages 3-7 Perfect Mother's Day, Father's Day, Valentine's Day, baby showers, birthdays, and new parents
Author: Adam Gopnik Publisher: Random House ISBN: 1588361381 Category : Biography & Autobiography Languages : en Pages : 370
Book Description
Paris. The name alone conjures images of chestnut-lined boulevards, sidewalk cafés, breathtaking façades around every corner--in short, an exquisite romanticism that has captured the American imagination for as long as there have been Americans. In 1995, Adam Gopnik, his wife, and their infant son left the familiar comforts and hassles of New York City for the urbane glamour of the City of Light. Gopnik is a longtime New Yorker writer, and the magazine has sent its writers to Paris for decades--but his was above all a personal pilgrimage to the place that had for so long been the undisputed capital of everything cultural and beautiful. It was also the opportunity to raise a child who would know what it was to romp in the Luxembourg Gardens, to enjoy a croque monsieur in a Left Bank café--a child (and perhaps a father, too) who would have a grasp of that Parisian sense of style we Americans find so elusive. So, in the grand tradition of the American abroad, Gopnik walked the paths of the Tuileries, enjoyed philosophical discussions at his local bistro, wrote as violet twilight fell on the arrondissements. Of course, as readers of Gopnik's beloved and award-winning "Paris Journals" in The New Yorker know, there was also the matter of raising a child and carrying on with day-to-day, not-so-fabled life. Evenings with French intellectuals preceded middle-of-the-night baby feedings; afternoons were filled with trips to the Musée d'Orsay and pinball games; weekday leftovers were eaten while three-star chefs debated a "culinary crisis." As Gopnik describes in this funny and tender book, the dual processes of navigating a foreign city and becoming a parent are not completely dissimilar journeys--both hold new routines, new languages, a new set of rules by which everyday life is lived. With singular wit and insight, Gopnik weaves the magical with the mundane in a wholly delightful, often hilarious look at what it was to be an American family man in Paris at the end of the twentieth century. "We went to Paris for a sentimental reeducation-I did anyway-even though the sentiments we were instructed in were not the ones we were expecting to learn, which I believe is why they call it an education."
Author: Emily Morgan Publisher: NSTA Press ISBN: 1938946553 Category : Education Languages : en Pages : 36
Book Description
This fascinating book will stay with children every time they gaze up at the night sky. Through vivid pictures and engaging explanations, children will learn about many of the Moon’s mysteries: what makes it look like a silvery crescent one time and a chalk-white ball a few nights later, why it sometimes appears in the daytime, where it gets its light, and how scientists can predict its shape on your birthday a thousand years from now. Next Time You See the Moon is an ideal way to explain the science behind the shape of the Moon and bring about an evening outing no child—or grown-up—will soon forget. Awaken a sense of wonder in a child with the Next Time You See series from NSTA Kids. The books will inspire elementary-age children to experience the enchantment of everyday phenomena such as sunsets, seashells, fireflies, pill bugs, and more. Free supplementary activities are available on the NSTA website. Especially designed to be experienced with an adult—be it a parent, teacher, or friend—Next Time You See books serve as a reminder that you don’t have to look far to find something remarkable in nature.
Author: Diane Duane Publisher: Aspect ISBN: 0759521697 Category : Fiction Languages : en Pages : 528
Book Description
Rhiow seems a perfectly ordinary New York City cat. Or so her humans think--but she is much more than she appears. With her partners Saash and Urruah, she collaborates with human wizards, protecting the earth from dark forces and helping to maintain the network of magical gateways between different realities.
Author: Tom Percival Publisher: Bloomsbury Publishing ISBN: 1408852101 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Ivan's old house had always been so warm and friendly. This new one was NOT. Ivan finds his new house strange and can't sleep. He lies awake and then sees a shimmering light come down. The light turns into a creature called a Moji, and it takes him on a magical nighttime adventure, up high into space, bounding through magical forests and down deep into the oceans. Ivan has never had so much fun! And the magical Moji shows him that soon the new house will feel like home. A gently emotional story to reassure fears about moving house, with stunning artwork and a wonderful magical element. The author/illustrator of Herman's Letter has shown his breadth of talent with this new direction.
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