Training for Sudden Violence

Training for Sudden Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594399787
Category : Self-Help
Languages : en
Pages : 0

Book Description
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals, combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's internal work, world work, and plastic mind exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

Facing Violence

Facing Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594399763
Category : Self-Help
Languages : en
Pages : 0

Book Description
Provides an introduction to the context of self-defense. It includes seven elements that must be addressed to bring self-defense training to something approaching 'complete.'

Training for Sudden Violence

Training for Sudden Violence PDF Author: Rory Miller
Publisher:
ISBN: 9781594393808
Category : Self-defense
Languages : en
Pages : 256

Book Description
The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals,combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. "You don't get to pick where fights go," Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller's "internal work,""world work," and "plastic mind" exercises will challenge you in ways that mere physical training does not. Sections include: Stalking Escape and evasion The predator mind Personal threat assessment This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, "all kinds of messy." Training for Sudden Violence prepares you for that mess.

Scaling Force

Scaling Force PDF Author: Rory Miller
Publisher: Ymaa Publications
ISBN: 9781594392504
Category : Social Science
Languages : en
Pages : 342

Book Description
Provides a range of options, from skillfully doing nothing to applying deadly force, designed to prevent violence or, if that is not possible, to defend oneself against it as effectively as possible.

Principles-Based Instruction for Self-Defense (and Maybe Life)

Principles-Based Instruction for Self-Defense (and Maybe Life) PDF Author: Rory Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981178162
Category : Self-defense
Languages : en
Pages : 0

Book Description
Rory Miller is one of the leaders in the modern self-defense industry. His previous books, especially Meditations on Violence, Facing Violence and Conflict Communications, have changed the dialogue on violence and conflict. His ability to clarify seemingly complex problems and develop practical solutions have made him an instructor with a world-wide following. In Principles Based Instruction Miller delves deep into teaching methodology. Why do current methods fail under pressure? What might work? With information on teaching problem students and elite teams, designing curriculum and evaluating sources, Principles is a unique and necessary book for anyone dealing with or training for, high-risk, chaotic situations. Including life.

Living in the Deep Brain

Living in the Deep Brain PDF Author: Rory Miller
Publisher:
ISBN: 9781952110009
Category : Self-Help
Languages : en
Pages : 156

Book Description
"Trust your gut." So easy to say. But what does it mean? In Rory Miller's world, it means living in your senses. It means responding from a place of awareness, training, and experience without the mental chatter and over-thinking that can slow you down and make you choke under stress. But what is intuition? How do you know if yours is trustworthy? Can you heal damaged intuition? "...if it wasn't for this mechanism, this seemingly magical ability called "intuition" would just simply be how we perceive all the time. Intuition is what your brain and senses are already doing ALL THE TIME. Your social conditioning acts as a filter to suppress your natural way to perceive, and it is so good at it that we are amazed when our brain occasionally functions the way it is meant to." Your intuition is not some stranger that you can choose to trust. It is a part of you, and like every part of you it needs to be nurtured and trained to become effective. Open the door to the deep brain. What you find may surprise you.

Healing Your Traumatized Heart

Healing Your Traumatized Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220914
Category : Family & Relationships
Languages : en
Pages : 125

Book Description
Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Conflict Communication (ConCom)

Conflict Communication (ConCom) PDF Author: Rory Miller
Publisher: Ymaa Publications
ISBN: 9781594393310
Category : Psychology
Languages : en
Pages : 168

Book Description
This book presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your being caught up in conflicts.--Publisher.

Mad Blood Stirring

Mad Blood Stirring PDF Author: Daemon Fairless
Publisher: Random House Canada
ISBN: 0345812948
Category : Social Science
Languages : en
Pages : 402

Book Description
With a rare clarity and fearless honesty, journalist Daemon Fairless tackles the horrors and compulsions of male violence from the perspective of someone who struggles with violent impulses himself, creating a non-fiction masterpiece with the narrative power of novels such as Fight Club and A History of Violence. A man, no matter how civilized, is still an animal--and sometimes a dangerous one. Men are responsible for the lion's share of assault, rape, murder and warfare. Conventional wisdom chalks this up to socialization, that men are taught to be violent. And they are. But there's more to it. Violence is a dangerous desire--a set of powerful and inherent emotions we are loath to own up to. And so there remains a hidden geography to male violence--an inner ecosystem of rage, dominance, blood-lust, insecurity and bravado--yet to be mapped. Mad Blood Stirring is journalist Daemon Fairless's riveting first-person travelogue through this territory as he seeks to understand the inner lives of violent men and, ultimately, himself.
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