Author: Yang Jwing-MingPublisher:
ISBN: 9781594398469
Category :
Languages : en
Pages : 0
Book Description
Qigong Grand Circulation for Spiritual Enlightenment
Author: Jwing-Ming YangPublisher: Qigong Foundation
ISBN: 9781594398452
Category : Health & Fitness
Languages : en
Pages : 400
Book Description
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and practices to guide you on the path toward spiritual growth. There are many paths on this quest. Unique to qigong is the indivisibility of the mind-body-spirit. Dr. Yang, Jwing-Ming has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment. His approach has always been to provide the information--a map--for the path.
Qigong Grand Circulation for Spiritual Enlightenment
Author: Jwing-Ming YangPublisher: Qigong Foundation
ISBN: 9781594399138
Category : Health & Fitness
Languages : en
Pages : 320
Book Description
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.
Chinese Fast Wrestling for Fighting
Author: Shou-Yu LiangPublisher: Ymaa Publications
ISBN: 9781886969490
Category : Art
Languages : en
Pages : 188
Book Description
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.
Qigong Meditation
Author: Jwing-Ming YangPublisher: Ymaa Publications
ISBN: 9781594390678
Category : Body, Mind & Spirit
Languages : en
Pages : 402
Book Description
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Author: Jwing-Ming Yang
Author: Michael GilmanInstant Health
Author: Shifu Yan LeiPublisher: Yan Lei
ISBN: 9780956310101
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.
Tai Chi Ball Qigong
Author: Jwing-Ming YangPublisher:
ISBN: 9781594397653
Category : Health & Fitness
Languages : en
Pages : 315
Book Description
Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles. This book includes History of tai chi ball Theory of tai chi ball qigong Tai chi ball warm-ups Tai chi ball fundamentals Tai chi ball breathing Tai chi ball exercises Tai chi ball partner exercises Tai chi ball advanced practice In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health.--Dr. Yang, Jwing-Ming
A Course in Light
Author: Toni MoltzanPublisher: Balboa Press
ISBN: 150438640X
Category : Body, Mind & Spirit
Languages : en
Pages : 353
Book Description
Throughout many disciplines of spiritual growth, light is mentioned as the source of all life. Those who have experienced enlightenment describe it as being aware of everything that surrounds them as energy and light. The light energy referred to within A Course in Light is not a symbolic term but the actual light energy of your own soul and body of light. Through the meditations and lessons, light magnifies and is directed throughout the physical system for transformation and change. The first level focuses on the physical body and your material surroundings and acquaints you with the different egos and bodies that are aspects of yourself. Your personality ego and organic and cellular egos are individual and collective intelligence that have been impressed with your mental and emotional experiences. These egos are acknowledged during meditation to help bring unity within. When vibrations of all the bodies are in harmony, you experience a wonderful new wellness, strength, and clarity. What makes this different from any other course? The direct experience you feel, sense, and become aware of during meditation. Energy surges through your body, mind, and soul during your sessions. It is a path healing every aspect of your body and its egos. This course takes you step by step through your personal clearing. Based on the ancient teachings of Agni Yoga, this is a bridge between all spiritual paths.
