Taoist Yoga and Sexual Energy

Author: Eric Steven Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188349
Category : Health & Fitness
Languages : en
Pages : 294

Book Description
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.

Taoist Yoga

Author: Pi Chʻen Chao
Publisher: Weiser Books
ISBN: 9780877280675
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.

Taoist Yoga And Chi-Kung

Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122301151
Category : Health
Languages : en
Pages : 304

Book Description
This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary doubts in your mind, this will certainly help you in an unbelievable manner. This book teaches you the art of authentic Taoist exercises developed in ancient China. Chi kung originally refers to practitioners of breathing exercises, just like yoga. In Chinese Chi means energy and kung is a system of training or study. Actually Chi Kung is just a part of Taoist yoga. In the west they are called Energy Exercises. Undoubtedly there is something very fascinating about these concepts and their implementations. One automatically feel rejuvenated.

The Taoist Yoga For Better Sex Life

Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122307337
Category :
Languages : en
Pages : 205

Book Description
The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results

Daoist Meridian Yoga

Author: Camilo Sanchez, L.Ac, MOM
Publisher: Singing Dragon
ISBN: 0857012363
Category : Body, Mind & Spirit
Languages : en
Pages : 210

Book Description
Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.

Secrets of Dragon Gate

Author: Steven Liu
Publisher: TarcherPerigee
ISBN: 9781585428434
Category : Philosophy
Languages : en
Pages : 213

Book Description
From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.

Foundations of Internal Alchemy

Author: Mu Wang
Publisher: Golden Elixir Press
ISBN: 0984308253
Category : Body, Mind & Spirit
Languages : en
Pages : 156

Book Description
Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133

Gateway to Wisdom

Author: John Blofeld
Publisher: Routledge
ISBN: 042975079X
Category : Health & Fitness
Languages : en
Pages : 287

Book Description
This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).

Taoist Sexual Meditation

Author: Bruce Frantzis
Publisher:
ISBN: 9781956670004
Category :
Languages : en
Pages :

Book Description

Relaxing Into Your Being

Author: Bruce Frantzis
Publisher:
ISBN: 1556434073
Category : Health & Fitness
Languages : en
Pages : 222

Book Description
Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.