Author: Oliver James Publisher: Bloomsbury Publishing ISBN: 1408821338 Category : Psychology Languages : en Pages : 404
Book Description
Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were cared for in the first six years of life that has a crucial effect on who we are and how we behave. Nurture, in effect, shapes our very nature. James combines the latest scientific research with fascinating interviews to show that understanding your past is the first step to controlling your present.
Author: Philip Larkin Publisher: Faber & Faber ISBN: 0571271766 Category : Poetry Languages : en Pages : 121
Book Description
For the first time, Faber publish a selection from the poetry of Philip Larkin. Drawing on Larkin's four collections and on his uncollected poems. Chosen by Martin Amis. 'Many poets make us smile; how many poets make us laugh - or, in that curious phrase, "laugh out loud" (as if there's another way of doing it)? Who else uses an essentially conversational idiom to achieve such a variety of emotional effects? Who else takes us, and takes us so often, from sunlit levity to mellifluous gloom?... Larkin, often, is more than memorable: he is instantly unforgettable.' - Martin Amis
Author: Daniel Fryer Publisher: Random House ISBN: 1473571588 Category : Self-Help Languages : en Pages : 336
Book Description
Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it? Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up ... And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you. Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself. When you free your mind from the thoughts that f**k you up, you’ll never look at anything the same way again. Want to get started?
Author: Oliver James Publisher: Random House ISBN: 1407080091 Category : Family & Relationships Languages : en Pages : 386
Book Description
As a mother, are you comfortable in your skin? Want to know how best to be a stay-at-home or working mum? Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important. Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family. Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.
Author: Steven Pinker Publisher: Penguin ISBN: 1101200324 Category : Psychology Languages : en Pages : 532
Book Description
A brilliant inquiry into the origins of human nature from the author of Rationality, The Better Angels of Our Nature, and Enlightenment Now. "Sweeping, erudite, sharply argued, and fun to read..also highly persuasive." --Time Finalist for the Pulitzer Prize Updated with a new afterword One of the world's leading experts on language and the mind explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits-a doctrine held by many intellectuals during the past century-denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts. Injecting calm and rationality into debates that are notorious for ax-grinding and mud-slinging, Pinker shows the importance of an honest acknowledgment of human nature based on science and common sense.
Author: Thomas Mitchell Publisher: Simon and Schuster ISBN: 1760859044 Category : Humor Languages : en Pages : 208
Book Description
A toe curling, laugh out loud collection of worst day disasters. I’d always rolled my eyes when people describe things as 'happening in slow motion'. Surely everything happens in regular time and it's only when you replay it in your head that it seems to slow down?But as the car lurched forward and I found myself sailing through the back of the garage, I finally understood what they meant. When a trip to meet his new girlfriend’s grandparents ends in disaster (think a crashed ute, an angry wasp and a cranky farmer with a shotgun), Thomas Mitchell knows one thing for sure: bad days make for great stories. While we might not like to admit it, we can't help but find a sneaky pleasure in other people's misfortune. It's the reason fail compilations rack up millions of views on YouTube or television shows like Funniest Home Videos exist at all. Deep down we're addicted to the downfall of our fellow humans, and if there was ever a point in history when we needed a laugh, it's now. Today I F***D Up is a collection of tall tales but true that are equal parts hilarious and horrifying; a timely reminder that no matter how terrible things get, they could always be worse. So much worse. Praise for Today I F***D Up 'Today I F****d Up turns disaster, catastrophes, abject humiliation and pure mortification into gold. Essential reading for anyone who's been there as many times as I have. Read the book, and you'll laugh for sure, and you just might also cry.' Markus Zusak `You know those days where everything goes wrong? We’ve all had them and now Thomas Mitchell has written a book about them. It’s very funny. You can do what we love to do the most... laugh at other people’s expense.’ Larry Emdur `If you’re in need of a good laugh do yourself a favour and give it a read.’ Francesca Hung `Thomas Mitchell has written a book. He says it’s hilarious and I concur!’ Samantha Armytage `I’m reading this – it’s so good. Thomas Mitchell is very funny. And talented. If you want a laugh and a great read – can’t recommend it enough.’ Sally Obermeder `He’s hilarious!’ Kylie Gillies `Ever had a bad day? It’s nothing compared to the hilarious stories in this book. Filled to the brim with stories about dating, sex, losing your job, capitulating in a job interview and accidentally throwing a house party (we’ve all been there), Mitchell has compiled the best of the best for your enjoyment.’ Pop Sugar `Bad day? This book will help you feel 100 per cent better about your life choices.’ TV WEEK
Author: Mark Manson Publisher: HarperCollins ISBN: 006245773X Category : Self-Help Languages : en Pages : 197
Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Author: Marcy Roznick Publisher: St. Martin's Griffin ISBN: 1466801514 Category : Humor Languages : en Pages : 36
Book Description
Before they Go the Fuck to Sleep, they need to Shut the Fuck Up If you give a kid a cookie, will he shut the fuck up? That is the question at the heart of this hilarious, deeply honest, profanity-laced book for parents who will do whatever it takes for a moment's peace. What really happens when you give in to your child's tantrums? The events that follow this seemingly simple act will test parents to the breaking point...while entertaining the millions of us who have been there ourselves (and lived to tell). Also a cautionary and instructive tale for new parents, If You Give a Kid a Cookie, Will He Shut the F**k Up? is a must-have for every family library collection. Just keep it on the top shelf.
Author: Laura Joffe Numeroff Publisher: Harper Collins ISBN: 0060245867 Category : Juvenile Fiction Languages : en Pages : 46
Book Description
If a hungry little traveler shows up at your house, you might want to give him a cookie. If you give him a cookie, he's going to ask for a glass of milk. He'll want to look in a mirror to make sure he doesn't have a milk mustache, and then he'll ask for a pair of scissors to give himself a trim.... The consequences of giving a cookie to this energetic mouse run the young host ragged, but young readers will come away smiling at the antics that tumble like dominoes through the pages of this delightful picture book.
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: Oliver James
Author: Philip Larkin
Author: Rudyard Kipling
Author: Daniel Fryer
Author: Oliver James
Author: Steven Pinker
Author: Thomas Mitchell
Author: Mark Manson
Author: Marcy Roznick
Author: Laura Joffe Numeroff