Author: Anne Sheasby Publisher: ISBN: 9780754816553 Category : Cooking Languages : en Pages : 0
Book Description
Over 400 delicious, light and healthy recipes the best-ever cook's collection of fat free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful color photos."
Author: Cooknation Publisher: ISBN: 9781909855670 Category : Languages : en Pages : 96
Book Description
The Skinny Steamer Recipe Book Delicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories If you think your steamer is just for cooking vegetables think again! This brand new collection of delicious poultry, vegetarian, seafood & meat dishes are fast, fresh, fuss free, low fat and low calorie. Designed to help you make the most of your steamer, all our skinny steaming recipes fall below 300, 400 and 500 calories - which is perfect if you are following a calorie controlled diet or are keen to maintain and manage your weight! Every recipe serves two people and can be prepared in minutes. Versatile, simple & healthy.... there has never been a better time to start steaming. Includes over 60 recipes, cooking charts and tips. You may also enjoy other titles from the Skinny calorie counted series. Just search 'cooknation' on Amazon.
Author: Lynn Fischer Publisher: Rodale Books ISBN: 9781579542429 Category : Cookery Languages : en Pages : 0
Book Description
Fat-free flavorings, favorite food lore, and low-fat menus for all occasions highlight this cookbook of more than 225 healthy recipes--many of which are vegetarian. 64 full-color photos.
Author: Better Homes & Gardens Publisher: Wiley ISBN: 9781118038147 Category : Cooking Languages : en Pages : 480
Book Description
You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
Author: Linda R. Yoakam Publisher: Agate Publishing ISBN: 1572847549 Category : Cooking Languages : en Pages : 1173
Book Description
A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.
Author: The Editors of Cooking Light Publisher: Time Inc. Books ISBN: 0848754581 Category : Health & Fitness Languages : en Pages : 266
Book Description
Enjoy more than 95 of your favorites while you lose weight! Would you like to watch your caloric intake . . . but don't want to go on a diet? Help is here-from Cooking Light and this Special Edition, Best Ever Slim-Down Recipes! This useful guide is filled with more than 95 slim-down recipes that are low in calories, but high in flavor and satisfaction. Most of the main-dish recipes are just 400 calories per serving or less and can be paired with one or two sides and salads, and you have to create a complete, great-tasting meal. And like all Cooking Light recipes, these dishes are also low in saturated fat and sodium, but move flavor to the center of the plate. These hall-of-fame slim-down recipes feature beef (Peppercorn-Crusted Beef Tenderloin with Gremolata), chicken (Chicken, Potato, and Leek Pot Pie), and pork; pasta (Fettuccine Alfredo with Bacon), fish (Skillet-Cooked Shrimp with Romesco Sauce), and vegetarian dishes; soups and sandwiches; sides and salads; and a bonus section for last-minute meals that can be on the table in 20 minutes or less. Cooking Light Best Ever Slim-Down Recipes helps you shed the pounds and maintain that weight loss without tedious calorie counting and regimented plans.
Author: Slimming World Publisher: Random House ISBN: 1409003175 Category : Health & Fitness Languages : en Pages : 212
Book Description
Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 'One of the best slimming recipe book to come out in a long time' -- ***** Reader review 'Loads of classic meals to help you lose weight' -- ***** Reader review 'I loved this book, great recipes, easy to follow' -- ***** Reader review 'Great recipes and easy to cook with tasty results!' -- ***** Reader review ******************************************************************************************** Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
Author: Anne Sheasby
Author: Cooknation
Author: Sara Smith Wells
Author: Lynn Fischer
Author: Better Homes & Gardens
Author: Jane Bamforth
Author: Linda R. Yoakam
Author: The Editors of Cooking Light
Author: Slimming World
Author: Parragon