Flip the Switch

Author: Jez Rose
Publisher: John Wiley & Sons
ISBN: 0857086790
Category : Self-Help
Languages : en
Pages : 214

Book Description
A hilarious argument for change from international behaviour expert Jez Rose Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world. Using real-world examples the former comedian examines why some people struggle to achieve, despite trying, while others appear to achieve extraordinary results. Jez will show you why we behave the way we do and how to change for the better. By changing the way we think, our behaviour and approach to life will also change. Aware that our success is also a result of other people, Flip the Switch will show you how to improve the behaviour and thought patterns of those around you too. Practical exercises to get you thinking differently Learn how to change for the better using a variety of techniques Get the confidence to go after what you want, when you want Become extraordinary by adopting Jez's down to earth and charismatic approach Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think will change how you approach success and leave you ready to take on the world.

Flipping the Switch...

Author: John G. Miller
Publisher: Penguin
ISBN: 1101221259
Category : Business & Economics
Languages : en
Pages : 146

Book Description
In his bestselling book QBQ! The Question Behind the Question, John G. Miller revealed how personal accountability helps to create opportunity, overcome obstacles, and achieve goals by eliminating blame, complaining, and procrastination. The result? Stronger organizations, more dynamic teams, and healthier relationships. Now Miller takes readers to the next level to show how they can use the power of the QBQ! and personal accountability every day. When a light switch is flipped the flow of energy that is released reaches the lightbulb in an instant, bringing it to life. Similarly, asking the right kind of question-a QBQ-is the first step to empowering what Miller calls the Advantage Principles-five essential practices that will lead to a richer experience in every aspect of life: - LEARNING: live an engaged and energized life through positive personal growth and change - OWNERSHIP: attain goals by becoming a solution-oriented person who solves problems - CREATIVITY: find new ways to achieve by succeeding "within the box" - SERVICE: build a legacy by helping others succeed - TRUST: develop deep and rewarding relationships With compelling real-life stories and keen insights, Miller demonstrates how anyone can find success and satisfaction by "flipping the switch."

Flip the Switch, Lose the Weight

Author: Robert K. Cooper
Publisher: Rodale
ISBN: 1579549802
Category : Health & Fitness
Languages : en
Pages : 451

Book Description
Explains how to achieve lasting weight loss and build energy stores by permanently triggering the brain's metabolic thermostat and turning off the body's fat-storing reflexes, in a reference that outlines a twenty-minute exercise plan, shares a customizable weight-loss program, and provides more than one hundred recipes. Original.

Flip the Switch

Author: Eric Harrison
Publisher: Ulysses Press
ISBN: 1569754160
Category : Body, Mind & Spirit
Languages : en
Pages : 195

Book Description
During even your busiest day, there are short time gaps when you can turn off the external distractions and do a simple meditation. Flip the Switch offers over 40 specially designed meditations that fit these real-world situations. Incorporating these spot meditations into your day provides a quick way to reduce stress, improve health, clarify thoughts, release creativity, deepen emotions and boost sensory pleasure.

FLIP the Gratitude Switch

Author: Kevin Clayson
Publisher:
ISBN: 9781532314032
Category :
Languages : en
Pages :

Book Description

Flip the Youth Switch

Author: Bob Arnot
Publisher:
ISBN: 9781596878631
Category : Health & Fitness
Languages : en
Pages : 266

Book Description

Flip the Silver Switch

Author: Jackie Yeager
Publisher: Amberjack Publishing
ISBN: 9781948705332
Category : JUVENILE FICTION
Languages : en
Pages : 0

Book Description
"When the Crimson Five travel to Quebec City for the Piedmont Global Championships, they are blindsided by a new task and Kia must get them to pull together as pressure builds."--Publisher's description.

Flip the Switch

Author: Andrew May
Publisher:
ISBN: 9780980393705
Category : Quality of life
Languages : en
Pages : 205

Book Description
The task of navigating life's frantically paced, 24/7 digital age has never been more complex or daunting! We are all under constant pressure to perform, day in day out. If you don't keep the balance between being on and off this leads to data deluge, depleted energy levels and disconnecting in our personal and professional lives. Grounded in the sciences of peak performance, physiology and positive psychology, and combined with the experience of working with some of the world's leading teams and performers, Flip the Switch teaches you to maximise your energy, why learning to go slow will boost productivity, and how to sustain performance without ever needing to crash and burn.

Flip the Witch Switch

Author: Amanda M Lee
Publisher: Independently Published
ISBN: 9781795452496
Category :
Languages : en
Pages : 290

Book Description
Bay Winchester and Landon Michaels are looking for a romantic outing, revisiting the past now that they know they met as children. That trip leads them to the camp they visited back in the day ... and to a new adventure.It's a happy excursion down memory lane until they happen upon the old pool and discover a hand poking out of an ancient cover. That means their day off becomes an official investigation.Once identification comes through, Bay starts digging ... and hard ... to find out why a young woman writing a book would go missing in Hemlock Cove. The information she finds is disturbing ... and the answers to the present case may come from the past, and a long-forgotten missing person's case.There's a lot going on. Mrs. Little is trying to buy the property and wants the crime kept secret, which means Aunt Tillie is on a rampage to make sure her mortal enemy doesn't win ... even if the prize is something she doesn't really want.The Winchester witches are in turmoil. The local police chief is officially dating Bay's mother, one of their own is keeping a huge secret, and they have a wedding coming up so that means dress fittings and place setting decisions galore.Bay is on deck and has to figure it all out. She's going to need help to do it. Even then, with her team in place, she might not come out on the winning side.There's a killer hiding in the shadows and death is coming. It's going to take everyone working together to uncover the truth.Can they pull it off?

Better Off

Author: Eric Brende
Publisher: Harper Collins
ISBN: 9780060570040
Category : Biography & Autobiography
Languages : en
Pages : 268

Book Description
On a mission to prove that modern technological advances make lives more inconvenient and less healthy, Brende and his wife lived for 12 months among an energy-free farming community.