The Creative Journal

The Creative Journal PDF Author: Lucia Capacchione
Publisher: Ohio University Press
ISBN: 0804040672
Category : Self-Help
Languages : en
Pages : 258

Book Description
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.

Creative Journal Writing

Creative Journal Writing PDF Author: Stephanie Dowrick
Publisher: Penguin
ISBN: 1440659419
Category : Self-Help
Languages : en
Pages : 273

Book Description
Winner of the COVR Award for Book of the Year (2007) From the #1 creativity publisher in the country comes our latest creativity bestseller—Creative Journal Writing—the ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. In this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. Creative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn?t judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick?s insights and confidence make journal writing irresistible?and your own life more enchanting. Included in Creative Journal Writing are: u stories of how people have used journal writing to transform their lives; · inspirational instructions, guidelines, and quotes; · key principles, practical suggestions, and helpful hints; · 125 starter topics, designed to help even the most reluctant journal writer; · more than forty powerful exercises; · and much more!

Creative Thinking Journal

Creative Thinking Journal PDF Author: Shawn Gold
Publisher: Pilgrim Soul
ISBN: 9780578673028
Category :
Languages : en
Pages : 240

Book Description
Creative thinking requires you to change how you think. More than that,creativity requires you to change how you think about thinking.This journal is filled with engaging, creative challenges meant to sparkyour imagination by prompting you to think in new and unique ways.Each challenge pushes you to rethink how you see yourself andthe world around you to uncover new possibilities and ideas.You don't have to be high on cannabis to use this journal though weencourage it as a way to enhance creative flow.You can also try meditation, exercise, music, nature, math, poetry, love,religion, sex, fasting, sleep, play, yoga, mysticism, aromatherapy, baths,dancing, magnets, and space travel.

The Wellbeing Journal

The Wellbeing Journal PDF Author: MIND
Publisher: Michael O'Mara
ISBN: 9781782438007
Category : Language Arts & Disciplines
Languages : en
Pages : 0

Book Description
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

The Creative Journal for Teens, Second Edition

The Creative Journal for Teens, Second Edition PDF Author: Lucia Capacchione
Publisher: Red Wheel/Weiser
ISBN: 1601635869
Category : Self-Help
Languages : en
Pages : 145

Book Description
Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.

Creative Journal and Planner Month Edition

Creative Journal and Planner Month Edition PDF Author: Allison Adams
Publisher: Lulu.com
ISBN: 1329633040
Category : Self-Help
Languages : en
Pages : 84

Book Description
The Southern Scribblings Journal and Planner will help you combine everything you ever learned about journaling and planning. From capturing ideas generated in your daily morning pages to planning for a well rounded life that includes your spiritual, family, and career goals. We are only promised this moment. The best way to discover what we are missing in our daily routine is to know where the time has been spent. Try this journal planner and share how it helps you make time for the little things in life. Southerners love to make memories, time with family and friends as well as make traditions to last generations. Spend each day purposefully nurturing a part of your body, soul and spirit with the Southern Scribblings Creative Journal and Planner.

The Creative Self

The Creative Self PDF Author: Maciej Karwowski
Publisher: Academic Press
ISBN: 0128099054
Category : Psychology
Languages : en
Pages : 420

Book Description
The Creative Self reviews and summarizes key theories, studies, and new ideas about the role and significance self-beliefs play in one's creativity. It untangles the interrelated constructs of creative self-efficacy, creative metacognition, creative identity, and creative self-concept. It explores how and when creative self-beliefs are formed as well as how creative self-beliefs can be strengthened. Part I discusses how creativity plays a part in one's self-identity and its relationship with free will and efficacy. Part II discusses creativity present in day-to-day life across the lifespan. Part III highlights the intersection of the creative self with other variables such as mindset, domains, the brain, and individual differences. Part IV explores methodology and culture in relation to creativity. Part V, discusses additional constructs or theories that offer promise for future research on creativity. - Explores how beliefs about one's creativity are part of one's identity - Investigates the development of self-beliefs about creativity - Identifies external and personality factors influencing self-beliefs about creativity - Incorporates worldwide research with cross-disciplinary contributors

Creative Fire, RED Journal I: Inspiration, Ideas, Prompts for Creative Journaling

Creative Fire, RED Journal I: Inspiration, Ideas, Prompts for Creative Journaling PDF Author: Aliyah Marr
Publisher: Lulu.com
ISBN: 0359882617
Category : Self-Help
Languages : en
Pages : 138

Book Description
Creative Fire Journals are for those whose brain is ON FIRE with good ideas. Use it to record your ideas, drawings, or daily reflections. At the top of each page in this guided journal is a quote on creativity that you can use as a prompt or inspiration. Creative Fire Journals make great gifts for that creative genius on your list.

Creativity

Creativity PDF Author: Mark A. Runco
Publisher: Elsevier
ISBN: 012410522X
Category : Psychology
Languages : en
Pages : 515

Book Description
An integrative introduction to the theories and themes in research on creativity, the second edition of Creativity is both a reference work and text for courses in this burgeoning area of research. The book begins with a discussion of the theories of creativity (Person, Product, Process, Place), the general question of whether creativity is influenced by nature or nurture, what research has indicated of the personality and style of creative individuals from a personality analysis standpoint, and how social context affects creativity. This wide-ranging work then proceeds to coverage of issues such as gender differences, whether creativity can be enhanced, if creativity is related to poor mental or physical health, and much more. The book contains boxes covering special interest items, including one-page biographies of famous creative individuals, and activities for a group or individual to test or encourage creativity, as well as references to Internet sites relating to creativity. - Includes all major theories and perspectives on creativity - Consolidates recent research into a single source - Includes key terms defined and text boxes with interesting related material - Single authored for clarity and consistency of presentation
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