Painting Happiness

Author: Terry Runyan
Publisher: Leaping Hare Press
ISBN: 0711270570
Category : Art
Languages : en
Pages : 162

Book Description
Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book. In this simple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish. This watercolour guide is easy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting some fun projects ideas for painters to explore. Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers to practice mindfulness as they paint, and explores the ways in which art can be used to help improve mental health. Exploring the idea of 'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes. Painting Happiness also includes fun projects for readers to try at home, including: Turning blobs into birds Creating wild hairstyles Experimenting with different prompts to paint at least one thing a day From technical skills and notes on materials to insight into the creative process, this book has everything you need to start flourishing in watercolour.

Happiness

Author: Christophe Andre
Publisher: Random House
ISBN: 1473529638
Category : Self-Help
Languages : en
Pages : 226

Book Description
From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, André teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, André takes us on a journey to uncover the pathway to leading a happy and fulfilled life.

Only a Promise of Happiness

Author: Alexander Nehamas
Publisher: Princeton University Press
ISBN: 0691148651
Category : Art
Languages : en
Pages : 198

Book Description
Neither art nor philosophy was kind to beauty during the twentieth century. Much modern art disdains beauty, and many philosophers deeply suspect that beauty merely paints over or distracts us from horrors. Intellectuals consigned the passions of beauty to the margins, replacing them with the anemic and rarefied alternative, "aesthetic pleasure." In Only a Promise of Happiness, Alexander Nehamas reclaims beauty from its critics. He seeks to restore its place in art, to reestablish the connections among art, beauty, and desire, and to show that the values of art, independently of their moral worth, are equally crucial to the rest of life. Nehamas makes his case with characteristic grace, sensitivity, and philosophical depth, supporting his arguments with searching studies of art and literature, high and low, from Thomas Mann's Death in Venice and Manet's Olympia to television. Throughout, the discussion of artworks is generously illustrated. Beauty, Nehamas concludes, may depend on appearance, but this does not make it superficial. The perception of beauty manifests a hope that life would be better if the object of beauty were part of it. This hope can shape and direct our lives for better or worse. We may discover misery in pursuit of beauty, or find that beauty offers no more than a tantalizing promise of happiness. But if beauty is always dangerous, it is also a pressing human concern that we must seek to understand, and not suppress.

The Art of Happiness

Author: Dalai Lama XIV
Publisher:
ISBN: 9780733624889
Category : Buddhism
Languages : en
Pages : 320

Book Description
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

My Art Book of Happiness

Author: Shana Gozansky
Publisher: Phaidon Press
ISBN: 9781838660826
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
The third in an introductory series to fine art curated by theme for young children Emotions are part of every toddler's day... and now, part of their first art collection! 35 full-page artworks from a variety of periods introduce emotions through one of the most important feelings of all - happiness. Each image is accompanied by a brief, tender, read-aloud text, and the work's title and artist's name are included as secondary material for true integration of narrative and information. It's a perfect introduction to this wonderful emotion for families of all kinds. Ages 2-4

The Art of Money

Author: Bari Tessler
Publisher: Parallax Press
ISBN: 1941529216
Category : Business & Economics
Languages : en
Pages : 298

Book Description
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.

I Feel Teal

Author: Lauren Rille
Publisher: Simon and Schuster
ISBN: 1481458477
Category : Juvenile Fiction
Languages : en
Pages : 38

Book Description
A little girl has a rainbow of emotions in this gentle debut picture book that encourages little ones to express their feelings through color. You’re pink, you’re teal, you’re gray, you’re jade. You’re every golden, warmy shade… All of us have lots of feelings, and this sweet rhyming story cleverly uses colors to explore the wide range of emotions little ones experience throughout the day, from a shy scarlet to a quiet ecru to an exuberant magenta. Along the way it celebrates individuality and self-acceptance—after all, our feelings are the palette that makes us who we are!

Happiness Is Warm Color in the Shade

Author: Hal Baker
Publisher:
ISBN: 9780984279753
Category :
Languages : en
Pages : 138

Book Description
This book describes the childhood of noted California artist Milford Zornes in the Panhandle of Oklahoma in 1908, his move to Boise, Idaho and finally San Fernando, California.Milford eventually studies with artist Millard Sheets, becomes involved with the California ScenePainters, works with the WPA during the Depression, then became an art professor at Otis Art Institute,all in the 1930¿s and very early 1940¿s.In 1943 Milford was drafted into the Army/Air Force as an official military artist, serving in China, Burmaand India. In 1945 he returns to California to greet his wife Pat and new daughter. He becomes an ArtProfessor at Pomona College and in 1951 he goes to Greenland for most of the next four years. In 1955he returns to Claremont, California and becomes the Art Director for the Padua Theater.In 1966 Pat and Milford buy the Maynard Dixon home and studio in Utah, built by famous Western artistMaynard Dixon. He spent the next few decades doing workshops there, all over the United States and inEurope. In 1998 they move back to Claremont full time.For his 100 the birthday he did a 2 hour demonstration at the Pasadena Museum of California Art in front of 250 people even though he is under Hospice care. He would die three weeks later.The book looks at his passion and focus for his art from a young age, his loss of vision and his efforts tocontinue to paint. He couldn¿t imagine life without painting.In the Los Angeles Times obituary he was described as probably the most prolific watercolorists in theUnited States. In addition to all his paintings he left a legacy of inspiring other artists through hismentorship. Milford had been recognized as a National Academician by his peers, an honor Milford heldin high regard.

Zen and the Art of Happiness

Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 85

Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Art of Happiness

Author: Emilie Du Châtelet
Publisher:
ISBN: 9781520299686
Category :
Languages : en
Pages : 45

Book Description
Is passion dangerous and to be avoided? Can we really be fulfilled without love, and can a broken heart ever be repaired? Is friendship still possible once desire has diminished or gone? Can mean and vicious people be happy? Is ambition overrated and only for losers? Are possessions and great wealth a guarantee of happiness, or an obstacle to it? Should we care about our reputations or what others say about us? Does it matter what we leave behind us for future generations? Can women be as fulfilled as men, or vice versa?Madame du Ch�telet addresses these and other perennial questions in a style of prose that is at once warm, engaging, and uniquely her own. Drawing freely from her own joys, disappointments and present state of anguish, she encourages the reader to learn from experience and inevitable mistakes, and to confront the gifts and blows of life fearlessly, at every age. Though she writes in the mid-18th century, and in circumstances of relative comfort, her private reflections have a timeless and universal quality. She seems to light a path towards the many sources and forms of happiness and fulfilment that are within reach, not just of paragons of virtue, but of mere humans with all their flaws and frailties. In the midst of her own despondency, she inspires us with her wisdom, her discernment, and a 'gourmandise' that, just for a change, is not bad for our health.Madame du Ch�telet is the author of these Reflections on Happiness, which she wrote in a state of despondency as her close relationship with the great writer and philosopher, Voltaire, was approaching its end. Nevertheless, Voltaire remained a good friend, right up to her death, in her early forties, a few weeks after the birth or her daughter, who also died a few months' later.Sheila Oakley, who has a doctorate in French 18th century history, has translated this Discourse on Happiness from French into English. She has also written the preface to this translation, and has added a short chronology of the author's life, and supplementary notes to explain certain contemporary allusions and references. She would be delighted to hear from readers who wish to give their impressions of the book, after reading it. She can be contacted at: [email protected] or readers may prefer to write a review of the book by clicking on the appropriate rubric at the top of this web page.