Author: Humper Publisher: S&b Publishing ISBN: 9780984595716 Category : Humor Languages : en Pages : 178
Book Description
Learn about the world's most eccentric running club, the "Hash House Harriers." Now, with almost two thousand Hash groups located in almost every major city in the world in 178 countries, it is easier than ever to find fun, trail, and friendship wherever you live. The Hash House Harriers is a more social version of Hares and Hounds, where you join the pack of Hounds (runners) to chase down the trail set by the Hare or Hares (other runners), and then gather together for a bit of social activity. This book contains Hash History, stories from the trail, and a selection of Hashing songs. On on!
Author: Robin Esrock Publisher: HarperCollins ISBN: 1443442372 Category : Travel Languages : en Pages : 434
Book Description
For over a decade, renowned travel journalist, bestselling author, and TV host Robin Esrock scoured the globe in search of one-of-a-kind, bucket list–worthy experiences. During his remarkable journey to over 100 countries on seven continents, Esrock uncovered unique adventures, fascinating history, cultural spectacles, natural wonders, hilarious situations and unforgettable characters—proving that modern travel is so much more than just over-trafficked tourist attractions. From the Amazon jungle to the beaches of Zanzibar, The Great Global Bucket List presents a world we don’t hear much about in the news. A world that is strikingly beautiful, thought-provoking, incredibly diverse and sometimes, just very, very funny. With his trademark wit, photography and insight, Esrock introduces the inspiring experiences you’ll be talking and dreaming about for many years to come. Get ready to cage dive with crocodiles in South Africa; float in Colombia’s Mud Volcano of youth; cheer for a masked wrestling hero in Mexico; discover the reality of space tourism in Russia’s Star City; zip line off the Great Wall of China; swim with sunken treasures in Papua, New Guinea; and camp on the ice in Antarctica ... and that’s just the tip of the proverbial metaphor! Whether you’re looking for ideas for your next trip, or simply entertainment from your armchair, Esrock is more than just your experienced travel guide. Each chapter unlocks an online companion site with practical information, videos, photo galleries, polls, forums, reading suggestions, a bonus blog and more. Some items on Esrock’s bucket list are certainly not for everybody, but this beautifully illustrated, easy-to-navigate book offers something for everyone. The world has never seemed so fun, inviting and inspirational. For a trail-blazing book rooted in things to do before you die, The Great Global Bucket List is packed with experiences that make life worth living.
Author: Jen A. Miller Publisher: Seal Press ISBN: 1580056113 Category : Biography & Autobiography Languages : en Pages : 123
Book Description
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.
Author: Joseph Ellis Publisher: Rodale ISBN: 1623361257 Category : Sports & Recreation Languages : en Pages : 291
Book Description
Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognize poor habits or compare training and running practices in his or her own experience. In this updated version, content relating to shoes and shoe selection, "over the counter" treatments, orthotic techniques and materials, Piriformis Syndrome, chiropractic medicine and acupuncture, stretching techniques, nutrition and supplements, injuries related to minimalist runners, as well as running issues for women, children, and endurance runners will be updated to reflect timely practices and research.
Author: Joshua Hammer Publisher: Simon and Schuster ISBN: 1476777438 Category : History Languages : en Pages : 288
Book Description
**New York Times Book Review Editors' Choice** To save ancient Arabic texts from Al Qaeda, a band of librarians pulls off a brazen heist worthy of Ocean’s Eleven in this “fast-paced narrative that is…part intellectual history, part geopolitical tract, and part out-and-out thriller” (The Washington Post) from the author of The Falcon Thief. In the 1980s, a young adventurer and collector for a government library, Abdel Kader Haidara, journeyed across the Sahara Desert and along the Niger River, tracking down and salvaging tens of thousands of ancient Islamic and secular manuscripts that were crumbling in the trunks of desert shepherds. His goal: preserve this crucial part of the world’s patrimony in a gorgeous library. But then Al Qaeda showed up at the door. “Part history, part scholarly adventure story, and part journalist survey…Joshua Hammer writes with verve and expertise” (The New York Times Book Review) about how Haidara, a mild-mannered archivist from the legendary city of Timbuktu, became one of the world’s greatest smugglers by saving the texts from sure destruction. With bravery and patience, Haidara organized a dangerous operation to sneak all 350,000 volumes out of the city to the safety of southern Mali. His heroic heist “has all the elements of a classic adventure novel” (The Seattle Times), and is a reminder that ordinary citizens often do the most to protect the beauty of their culture. His the story is one of a man who, through extreme circumstances, discovered his higher calling and was changed forever by it.
Author: Anna Belfrage Publisher: Silverwood Books ISBN: 9781781321690 Category : Fiction Languages : en Pages : 384
Book Description
'Like Chaff in the Wind' is the second book in Anna Belfrage's time slip series featuring time traveller Alexandra Lind and her seventeenth century husband, Matthew Graham. Matthew Graham committed the mistake of his life when he cut off his brother's nose. In revenge, Luke Graham has Matthew abducted and transported to the Colony of Virginia, there to be sold as indentured labour - a death sentence more or less. Matthew arrives in Virginia in May of 1661, and any hope he had of finding someone willing to listen to his tale of unlawful abduction is quickly extinguished. He also realises that no one has ever survived the seven years of service - not on the plantation Suffolk Rose. Fortunately, Matthew has a remarkable wife who has no intention of letting her husband die, and so Alex Graham sets off on a perilous journey to bring him home. Alex is plagued by nightmares in which Matthew is reduced to a wheezing wreck by his ordeals. She prays for a miracle to carry her swiftly to his side, but fate has other plans, and what should have been a two month crossing turns into a yearlong adventure from one side of the Atlantic to the other. Will she find him in time? And if she does, will she be capable of paying the price required to buy him free?
Author: Blaine Moore Publisher: Midcoast Publishing ISBN: Category : Sports & Recreation Languages : en Pages : 50
Book Description
Are you a first time race director? Do you know what runners expect when they come to your race? Have you organized or directed a handful of races and now feel that you’ve “been there, done that?” Are you ready for something new to get yourself excited about putting on a new event? In this book, we explore 2 dozen ways to score a race, whether it's a single race for an individual runner, a series of races, or a team effort. It even includes some alternative ways to structure your race to create a truly niche product. This book covers every method from the most basic to the most esoteric, so that you can find the most appropriate and most fair way to determine the standings for your race's finishers.
Author: Lisa Jhung Publisher: Running Press Adult ISBN: 0762466723 Category : Sports & Recreation Languages : en Pages : 302
Book Description
Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it." If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.
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Author: Humper
Author: Stu Lloyd
Author: Lam Seng Fatt
Author: Robin Esrock
Author: Jen A. Miller
Author: Joseph Ellis
Author: Joshua Hammer
Author: Anna Belfrage
Author: Blaine Moore
Author: Lisa Jhung