The Diabetes Lifestyle Book

The Diabetes Lifestyle Book PDF Author: Jennifer Gregg
Publisher: New Harbinger Publications
ISBN: 1572245166
Category : Acceptance and commitment therapy
Languages : en
Pages : 242

Book Description
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

The Diabetes Code

The Diabetes Code PDF Author: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
Category : Health & Fitness
Languages : en
Pages : 245

Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Take Control of Your Diabetes Risk

Take Control of Your Diabetes Risk PDF Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240659
Category : Health & Fitness
Languages : en
Pages : 289

Book Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

What to Expect When You Have Diabetes

What to Expect When You Have Diabetes PDF Author: American Diabetes Association
Publisher: Simon and Schuster
ISBN: 1680991450
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Managing a chronic disease like diabetes can be overwhelming—especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you’re swamped with questions but also have more information than you can absorb. The information in this book is geared especially toward people with type 2 diabetes, primarily because 90–95 percent of those with diabetes have type 2. Type 1 is more rare, but most of the treatment and lifestyle suggestions given here are helpful for both. A Q&A format, organized by topic for quick reference, provides authoritative but understandable answers to a range of questions, such as: Is diabetes a dangerous disease? Should I tell my supervisor and coworkers that I have diabetes? Will the medication I’m taking for depression affect my blood sugar? This book is a perfect companion to a health-care team and is sure to become a trusted reference as you live with diabetes.

Diabetes: The Real Cause and The Right Cure

Diabetes: The Real Cause and The Right Cure PDF Author: John Poothullil, MD
Publisher: SCB Distributors
ISBN: 0998485012
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
If you have Type 2 diabetes, this book is a life changer! Whether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you think that diabetes is your destiny because it is in your family, this book will show you that this thinking is not true. The fact is, you can reverse high blood sugar and diabetes in as little as 8 weeks using the 8 steps in this book. “Health professionals are misleading patients about the true cause of diabetes,” says Dr. John Poothullil. “The problem has become so severe that diabetes is now a national and international epidemic." Diabetes affects more than 23 million people in the US. Most diabetics are treated with medications or insulin injections to “control” their diabetes, yet they still develop many complications from the condition. 1 in every 4 adults over age 65 has diabetes. Diabetes is considered to be the 3rd leading cause of death in the US. Based on more than 20 years of research into the scientific literature on diabetes, Dr. John proves that diabetes cannot be caused by insulin resistance as is commonly thought. Rather, it is caused by the constant consumption of grains – including wheat, barley, rice, oats, corn, and products made with the flour of these grains. When people excessively consume grains, it fills their fat cells and eventually forces a normal body metabolism to go haywire, leaving glucose in the bloodstream. This causes high blood sugar—and when it continues for a long period of time, it results in diabetes. Dr. John's explanation makes far more sense than insulin resistance. It explains why diabetes is spreading in nations as different as China, India, England, and the US --because in all these countries grain is a major portion of the diet. It explains why younger and younger adults, even teenagers, are developing diabetes, given their diets of pizza, sandwiches, snack foods, cakes, muffins, doughnuts and so many products that contain grain flour. It also explains why some pregnant women get gestational diabetes and shed it within days after giving birth. Understanding Dr. John's explanation for the cause of diabetes opens the door to reversing it. The book provides an easy to implement 8 step program that will truly your lower blood sugar for good.

My Doctor Says I Have a Little Diabetes

My Doctor Says I Have a Little Diabetes PDF Author: Martha Hope McCool
Publisher: Penguin
ISBN: 9780895298607
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
The diagnosis of diabetes can at first be very overwhelming. Your mind may be filled with questions—questions about what diabetes is, how you can cope with it, and what the possible complications may be. But the truth is that if you are one of the many people who have type 2 diabetes—also called non-insulin-dependent diabetes—there are many things you can do to control your diabetes. My Doctor Says I Have a Little Diabetes was designed to help you do just that. Written in easy-to-understand language, this book begins by explaining the basics of diabetes and diabetes care. The authors define exactly what diabetes is, and dispel many common misconceptions about this disorder. Each of the remaining chapters looks at a specific aspect of diabetes care. You’ll learn how to effectively monitor your glucose level, how to follow a diet that you can live with (and enjoy!), and how to use exercise to maximize diabetes control and enhance your well-being. Still other chapters will help you master any diabetes medication you may be taking, assist you in understanding and controlling high and low blood glucose levels, and teach you to prevent complications. You’ll even learn how to handle special situations such as illness and travel. Medical researchers have discovered that good diabetes care does indeed make a difference. Let My Doctor Says I Have a Little Diabetes be your guide to living successfully with diabetes.

Diabetes Epidemic & You

Diabetes Epidemic & You PDF Author: Joseph R. Kraft MD MS. FCAP
Publisher: Trafford Publishing
ISBN: 1425168116
Category : Health & Fitness
Languages : en
Pages : 133

Book Description
Revised 04/2011 DIABETES EPIDEMIC and YOU is not a cliché! It is a mandate for the awakening of the "silent" millions worldwide with "normal" fasting blood sugars and undiagnosed diabetes. If you have a "normal" fasting blood sugar, YOU may be one of the undiagnosed millions. YES, I do mean YOU. Since Hippocrates' time, earliest diagnosis provided the greatest opportunity for treatment and cure. This book highlights the earliest identification of type 2 diabetes by utilizing the insulin assay with the oral glucose tolerance. My cumulative experience of 14,384 oral glucose tolerances with insulin assays established the earliest diagnosis of prediabetes and diabetes when the blood sugars were normal. Prediabetes is type 2 diabetes. The tolerances were separated according to age groups, from 3Ð13 years to 81Ð90+ years. Each group was further divided into normal glucose tolerances, impaired glucose tolerances, and diabetes mellitus glucose tolerances. YOU, upon testing by oral glucose tolerance, will be in one of these categories. This resource of oral glucose tolerance with insulin assay is unequaled in world medical literature. The importance of early diagnosis is that the clinical pathology of diabetes – mainly heart disease, high blood pressure, stroke, cataracts, erectile dysfunction, and other metabolic disorders – occurs not only in those with advanced diabetes, but also in those with "normal" blood sugars. YES, this could happen to YOU! When early diagnosis is coupled with specific therapy, the DIABETES EPIDEMIC will be arrested and then reversed. Early diagnosis is the goal of this book – beginning with YOU.
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