Author: Andy Selsberg Publisher: National Geographic Books ISBN: 039953735X Category : Self-Help Languages : en Pages : 0
Book Description
You may be suffering from unrecognized awesomeness! You have the uncanny ability to always notice when someone has gotten a new haircut. You can make the last half-ounce of toothpaste last for a month. You're a genius at getting stores to let you in even though it's closing time. You're a wizard at resisting the urge to eat all the cheese right after grating it. This book is a celebration of all your secret skills and unheralded abilities. It calls attention to the way you're able to give your kids names that will never appear on key chains at gift shops, and cheers your talent for wrapping presents using very little tape. In your own way, you're a master, and the world should know it. Because let's face it: YOU ARE GOOD AT THINGS!
Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Todd Parr Publisher: Little, Brown Books for Young Readers ISBN: 031618697X Category : Juvenile Fiction Languages : en Pages : 29
Book Description
Open this book to find out things that make you feel good and the things that make you feel bad. This children's book is written by the author of This Is My Hair.
Author: Tish Rabe Publisher: Random House Books for Young Readers ISBN: 0593126505 Category : Juvenile Nonfiction Languages : en Pages : 33
Book Description
Laugh and learn with fun facts about eating healthy, being active, avoiding germs, and more—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat! “I’m the Cat in the Hat and I’ve come here to say: to be healthy, be active—an hour each day.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Take care of yourself and learn why it’s important to: move your body every day eat colorful foods wash your hands and much more! Perfect for story time and for the youngest readers, Oh, the Things You Can Do That Are Good for You! also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Wacky Weather One Cent, Two Cents, Old Cent, New Cent Super-Dee-Dooper Book of Animal Facts Oh, the Pets You Can Get!
Author: Stephen Post, Ph.D. Publisher: Harmony ISBN: 076792018X Category : Self-Help Languages : en Pages : 322
Book Description
A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life. The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don’t. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest. Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind “Love and Longevity Scale” scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best. The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.
Author: Martha Stewart Publisher: HarperCollins ISBN: 1328506703 Category : House & Home Languages : en Pages : 291
Book Description
“Stewart’s advice is sensible and easy to implement . . . This sparkling collection of tricks is catnip for dedicated entertainers, crafters, and homemakers.” —Publishers Weekly Inside these pages Martha shares all her best good things—the original life hacks for the home—to make your life easier, more fun, more delicious, and more efficient. These practical tricks cover all areas of Martha’s domestic expertise, including decorating, organizing, homekeeping, cooking, entertaining, and celebrating. From clever ways to solve common problems (use file folder dividers to organize cutting boards and sheet pans in your cabinets) to time-saving tricks (keep a pail stocked with cleaning supplies for easy access and portability) to stress reducers (color-code kids’ bathroom gear to make mornings less hectic), every one of these ideas will make you wonder, “Why didn’t I think of that?” Also included are ways to use what you have (a Parmesan cheese rind will add great flavor to soup), streamline your stuff (use certain kitchen tools for many different purposes), or just make life a little more luxurious (add elegance to your table with DIY place cards). Whether functional, delightful, or a little bit of both, these are the details that enliven and inspire every day—that’s a good thing! “There is much to keep crafters, cooks, gardeners, and DIYers busy with new projects and methods to try. The value of the book lies firmly in its great design and its small hints and ideas, which will delight readers.” —Library Journal
Author: Todd Parr Publisher: Little, Brown Books for Young Readers ISBN: 0316050083 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes. Along with the four other bestselling Todd Parr picture books, The Feelings Book is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.
Author: Kate Gordon Publisher: ISBN: 9780648492573 Category : Australian fiction Languages : en Pages : 0
Book Description
Eleven-year-old Aster attends a school for gifted kids, but she doesn't think she's special at all. If she was, her mother wouldn't have left. Each day Aster must do a good, right thing-a challenge she sets herself, to make someone else's life better. Nobody can know about her things, because then they won't count. And if she doesn't do them, she's sure everything will go wrong.Then she meets Xavier. He has his own kind of special missions to make life better. When they do these missions together, Aster feels free, but if she stops doing her good, right things will everything fall apart?
Author: Stephen Ellcock Publisher: September Publishing ISBN: 1912836378 Category : Art Languages : en Pages : 322
Book Description
Stephen Ellcock brings the art gallery directly to the people with this eclectic collection of more than 240 inspiring images designed to stimulate, uplift and deliver joy. Designed to stimulate and inspire, All Good Things is an exciting, eclectic collection of over 200 images from world-leading museums as well as lesser-known collections. In a finely calibrated procession of image, quote and myth, Stephen Ellcock leads us through the Realms of Creation - from the Stars to the Seas, the Natural to the Supernatural - to give us his extraordinary world vision. A treasure trove of 3,000 years of artistic creation, scientific enquiry and pan-global magical, philosophical and religious traditions. The best of the world's beauty, creativity and curiosity in a single book. 'Stephen's collection of glorious images is one of the most reliably edifying and entertaining things in my day.' Mark Haddon, The Curious Incident of the Dog in the Night-Time Please note this is a fixed-format ebook with colour images and may not be well-suited for older e-readers.
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Author: Andy Selsberg
Author: Josh Kaufman
Author: Todd Parr
Author: Tish Rabe
Author: Stephen Post, Ph.D.
Author: Martha Stewart
Author: Todd Parr
Author: Kate Gordon
Author: Pat Zietlow Miller
Author: Stephen Ellcock