Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

Author: Stephen W. Collins
Publisher: Steve Collins
ISBN: 0007102364
Category : Health & Fitness
Languages : en
Pages : 131

Book Description
As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

A Guide to Improvised Weaponry

Author: Terry Schappert
Publisher: Simon and Schuster
ISBN: 1440584737
Category : Sports & Recreation
Languages : en
Pages : 208

Book Description
Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

Small Dojo Big Profits

Author: Mike Massie
Publisher:
ISBN: 9780989668309
Category :
Languages : en
Pages : 255

Book Description
For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.

Guge Gongji

Author: Hei Long
Publisher: Paladin Press
ISBN: 9780873646352
Category :
Languages : en
Pages : 0

Book Description
Structurally disabling an opponent is like taking the bullets out of his gun. It is unlikely that he can swing with a broken wrist or advance with a busted knee. That is guge gongji: stopping an attacker by breaking his instrument of danger - his ability to move. Take anyone out of a fight by mastering these seven targets.

NATO Rules of Engagement

Author: Camilla Guldahl Cooper
Publisher: BRILL
ISBN: 9004401687
Category : Law
Languages : en
Pages : 498

Book Description
In NATO Rules of Engagement, Camilla Guldahl Cooper offers clarity on a topic prone to confusion and misunderstanding. NATO rules of engagement (ROE) are of considerable political, strategic and operational importance, yet many of its concepts lack clarity. The resulting ambiguity may be detrimental for people involved and for mission accomplishment. Through a thorough analysis of the concept, purpose, development and use of NATO ROE, Cooper contributes to improved understanding and implementation of NATO ROE. The book covers all use of force categories and relevant law relating to the use of force during armed conflicts, including the complex concepts of hostile act and hostile intent, direct participation in hostilities, and the increasing reliance on self-defence during armed conflict.

The Ultimate Self Defence Against Diseases

Author: Surak Selvi Chinnappan
Publisher: Booksclinic Publishing
ISBN: 9355356242
Category : Education
Languages : en
Pages : 172

Book Description
Acupressure is marvellous system, simple to understand and easy to practice .It is highly effective completely safe .This book is not only covers Acupressure Treatment but also explain about the importance of Acupressure Therapy used in Emergency .

Pressure-Point Fighting

Author: Rick Clark
Publisher: Tuttle Publishing
ISBN: 1462907504
Category : Sports & Recreation
Languages : en
Pages : 212

Book Description
Supplement your martial arts skills with this expert guide to pressure point fighting. Western students of Asian martial arts have long been haunted by the aching suspicion that something is missing from the arts they love and practice wholeheartedly--something intangible, but something so essential that its absence leaves an unbridgeable void. For many, that missing ingredient is a true and thorough knowledge of the body's vital points: what they are, where they are, how to quickly find them under duress, how to use them, constructively or for destruction--and how to recognize them in the kata, hyung, or forms they thought they knew so well. In Pressure Point Fighting, martial arts expert Rick Clark offers a systematic introduction to this knowledge and to the tools needed to ferret out more of this information from forms and techniques already in place--knowledge and tools that are not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter, but which are based solely on open-minded observation and willingness to try new, or old, approaches to martial arts training.

Self-Defense for Women

Author: Lavinia Soo-Warr
Publisher: The Rosen Publishing Group, Inc
ISBN: 143585358X
Category : Juvenile Nonfiction
Languages : en
Pages : 258

Book Description
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-

How to Fight Tough

Author: Jack Dempsey
Publisher: Budoworks
ISBN: 9781958425343
Category :
Languages : en
Pages : 0

Book Description
A very rare WWII combative, "How to Fight Tough", has been reprinted and is now available! This reprint is a faithful reproduction of the original with original formatting and graphics and digitally-enhanced photographs. At the outset of World War II, boxing heavyweight champion Jack Dempsey was appointed as a lieutenant in the U.S. Coast Guard and given the job of director of physical fitness. His orders: "Make 'em tough!" His task: to teach rookie Coast Guardsmen how to fight down and dirty in the face of the very real threat of enemy troops infiltrating American shores. Get in the ring with "the Manassa Mauler" as he gives 18 fully illustrated lessons in the art of bashing and brawling on the battlefield, including Subduing an Armed Enemy, The Unbreakable Strangle, Beating the Punch, Hammering Your Way Out of a Stranglehold, The Belt Trick, Fooling the Smart Knife Man, Turning the Tables with a Bayonet and Breaking a Standoff. All students of nasty close-quarters combat in the tradition of Sykes, Fairbairn, Applegate and other giants of the World War II era will thoroughly enjoy this fascinating piece of history. "How to Fight Tough," written by the toughest man in America, is a simple, clear and complete illustrated text book on how to deal with the enemy-and subdue him-in any possible emergency.

Bruce Lee's Fighting Method

Author: Bruce Lee
Publisher: Black Belt Communications
ISBN: 9780897500531
Category : Self-Help
Languages : en
Pages : 132

Book Description
Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.