Author: Sarah Kent Publisher: Callisto Media, Inc. ISBN: 1623157749 Category : Cooking Languages : en Pages : 257
Book Description
Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
Author: Sarah Kent Publisher: Rockridge Press ISBN: 9781939754707 Category : Health & Fitness Languages : en Pages : 0
Book Description
Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
Author: Christi D. Doherty Publisher: F.A. Davis ISBN: 1719645442 Category : Medical Languages : en Pages : 1560
Book Description
TWO BOOKS IN ONE! A course review NCLEX prep Assure your mastery of medical-surgical nursing knowledge while honing your critical-thinking and test-taking skills. This popular resource features about 2,200 questions (including more alternate-format questions) that reflect the latest advances in medical-surgical nursing and the latest NCLEX-RN® test plan. They organize the seemingly huge volume of information you must master into manageable sections divided by body systems and specific diseases. Each chapter is a self-contained unit. For each practice question, you’ll find the answer, rationales for correct and incorrect responses, and a test-taking tip. The comprehensive exam at the end of each chapter assesses your strengths and weaknesses, identifying areas for further study. BONUS! FREE, 30-day access to Davis Edge NCLEX-RN® included with the purchase of a new print book. This online Q&A platform lets you create practice quizzes with more than 10,000 NCLEX-style questions; review proven test-taking strategies; and prepare for the biggest test of your career with simulated NCLEX exams. See what students are saying online about the previous edition… A Must-Have! “This is a FABULOUS book if you are in Nursing school! A “must have” to get through Med Surg and to practice NCLEX questions!”—Brooke A., Online Reviewer BEST thing you can do is use PRACTICE QUESTIONS. “Helped me get an A- in med-surg. They really help.”—Athalia, Online Reviewer Best around. “Worth every single penny for a nursing student!”—DanielleRae, Online Reviewer Great guide. “Love this book. Great guide to learning how to answer NCLEX style questions and learning nursing content.”—Andrea K., Online Reviewer Must for nursing program. “Helped so much before tests! Loved that it gave rationales for each answer, not just the right one.”—Online Reviewer Way to go. “If you want to pass med surg, this is the book to buy. It has why the questions are correct/incorrect. My grades went up just by using this book.”—Online Reviewer Use this exceptional resource with your current book or combine it with Janice J. Hoffman and Nancy J. Sullivan’s Davis Advantage for Medical-Surgical Nursing, Making Connections to Practice, 2nd Edition. It follows the same organization as Med-Surg Success, 4th Edition for the ideal teaching and learning experience. Check it out today…
Author: Dr. Matthew Weiner Publisher: Penguin ISBN: 0744048745 Category : Cooking Languages : en Pages : 389
Book Description
Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: • 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information • A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods • Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!
Author: Gina Homolka Publisher: Clarkson Potter ISBN: 0385345631 Category : Cooking Languages : en Pages : 322
Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author: John Carter Publisher: ISBN: 9781951103651 Category : Medical Languages : en Pages : 144
Book Description
Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You will find: Breakfast Main dishes Snacks Desserts And much more!
Author: Simon Moore Publisher: Independently Published ISBN: Category : Languages : en Pages : 150
Book Description
Rewrite Your life after Bariatric surgery with this Cookbook Guide!If you are planning to undergo gastric sleeve surgery or you already done it, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery.Following bariatric weight loss surgery a high protein diet is prescribed to facilitate healing and promote weight and fat loss. Understanding how protein triggers fat loss and where to get quality protein are important to implementing an effective weight loss. This COOKBOOK explores the gastric sleeve surgery procedures, risks and complications and proper precautions after going under the knife for weight reduction that requires certain change to the lifestyle, eating habits, exercise plans and day-to-day activities of the individual. It features exciting and interesting topics such as: Gastric Sleeve Surgery As The Final Obesity Surgery Gastric Sleeve Resection: Post-Operative Complications and Care Dieting Before and After Bariatric Surgery astric Sleeve Surgery Pre-Op and Post-Op Diet Guidelines Weekly Diet Plan For Gastric Sleeve Diet Protein Needs and Gastric Bypass Surgery Bariatric Surgery Recipes 8 Weeks Gastric Sleeve Diet Meal Plan And lots more... Patients of weight loss surgery following a high protein diet quickly become bored with routine protein dishes but fear taking too many culinary liberties will take them off track from weight loss and weight maintenance. As a general rule people who undergo gastric bypass, gastric lap-band, and gastric sleeve procedures are told the first rule of weight loss surgery is to eat Protein First. Gastric sleeve is a revolutionary operation, but it can allow the chronically obese to lose weight quickly and effectively. It is not a solution alone, as it requires patient help in changing their lifestyle and diet. This GUIDE is packed with vital and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!
Author: Victoria Goode Publisher: Independently Published ISBN: 9781730921667 Category : Languages : en Pages : 321
Book Description
Buy the Paperback version, and get the Kindle eBook version for FREE!!! Have you or someone you love undergone a Bariatric operation? Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like? If so, you have definitely hit jackpot as this Bariatric Post-Surgery Cookbook Series will help you figure out what you will be required to eat to aid in the healing process at every stage of your recovery. Before you can fully understand just what is required to eat, it is vital that you first understand what exactly a Bariatric operation is and how it will affect the stomach, and it was with this in mind, that we created this Bariatric Cookbook Series. Let's face it, undertaking a gastric sleeve surgery is a huge decision to make as the healing process will take some time as your stomach will not be able to function the same way immediately. Having a guide handy as your stomach goes through these changes will be vital as it will be important to understand what your body can handle. Beginning from the day of your surgery, the dietary stages would be: Surgery Day Pre - Op.: No food or Drink Post Op. Stage 1: Introducing only Clear Liquids Post Op. Stage 2: Consuming Thicker Liquids & Smooth Foods Post Op. Stage 3 - Consuming Soft Pureed Foods Post Op. Stage 4 - Consuming Regular Foods Gastric Sleeve Cookbook. Stage 1 This specific Gastric Sleeve Cookbook will focus on Stage 1 which mainly encompasses the first-week post op, consuming clear liquids only. So, grab a copy of this book and allow us to assist you in making 50 Delicious Stage 1 Recipes that are easy on the stomach. Gastric Sleeve Cookbook. Stage 2 This specific Gastric Sleeve Cookbook will focus on Stage 2 of the recovery diet which generally encompasses 2 weeks of your recovery after your body grows accustomed to clear liquids. In this stage, you primarily consume thicker liquids and smooth foods. Grab a copy of this book today, and allow us to assist you in making 50 Delicious Stage 2 Recipes. Bariatric Cookbook. Stage 3 This specific Bariatric Cookbook will focus on Stage 3 of the recovery diet which generally involves reintroducing a standard meal plan back into your diet eating 3 meals per day that comprises mainly of soft solid foods. Grab a copy of this book and allow us to assist you in making 74 Delicious Stage 3 Recipes. Bariatric Cookbook. Stage 4 This specific Bariatric Cookbook will focus on Stage 4 of the recovery diet which generally involves reintroducing regular foods back into your diet. These meals will be small, healthy meals that will resemble the type of food you should be eating moving forward.So, grab a copy today, and allow us to assist you in making 80 Delicious Stage 4 Recipes.Bariatric Cookbook Bundle contains: - Gastric Sleeve Cookbook Stage 1 50 Delicious Herbal & Other Teas, Sugar Free Popsicle & Ice Treats, Broth Recipes You Can Enjoy in Stage 1 Post Weight Loss Surgery Rehabilitation - Gastric Sleeve Cookbook Stage 2 50 Delicious Protein Shakes & Smoothies, Soups and Puddings Recipes You Can Enjoy in Stage 2 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 3 70+ Delicious Breakfast, Sandwiches, Soups, Slow Cooking, Cold & Hot Snack and Desert Recipes You Can Enjoy in Stage 3 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 4 80 Delicious Breakfast, Lunch, Dinner, Snack and Desert Recipes You Can Enjoy in Stage 4 Post Weight Loss Surgery Don't wait any longer hit the Buy Button and enjoy your Paperback and eBook!!!
Author: Dr Elizabeth David Publisher: ISBN: Category : Languages : uk Pages : 68
Book Description
Wеіght Gаіn іѕ a cookbook and rеѕоurсе сrеаtеd to hеlр thе millions оf реорlе whо аrе ѕtrugglіng tо gаіn weight due tо a vаrіеtу of соndіtіоnѕ rаngіng frоm gеnеtісѕ and/or рѕусhоlоgісаl rеаѕоnѕ to tеmроrаrу оr оn-gоіng mеdісаl conditions аnd dіѕеаѕеѕ. Wеіght loss mау often result іn реорlе ѕuffеrіng frоm Cancer, Agіng, Dерrеѕѕіоn, Anxіеtу, ADD/ADHD, OCD, Growth Hоrmоnе Dеfісіеnсу, Anоrеxіа, Cystic Fibrosis, Pаrkіnѕоn'ѕ Dіѕеаѕе оr Post OP, tо name a fеw. Wеіght Gаіn is a dіffеrеnt kіnd of сооkbооk. For mаnу реорlе, еxеrсіѕе аnd fіtnеѕѕ are fоrеvеr lіnkеd tо weight loss. But thеrе'ѕ a tіmе аnd a рlасе to gаіn weight, as wеll-аnd іt саn be juѕt аѕ tоugh!Athlеtеѕ аnd everyday реорlе need or wаnt tо gаіn muѕсulаr wеіght fоr аеѕthеtіс gоаlѕ, ѕроrtѕ, or health reasons. And their fіrѕt іmрulѕе is оftеn ѕіmрlу to "еаt a lоt mоrе," wіthоut muсh ѕtrаtеgу beyond that.So let's set thе rесоrd straight. Juѕt like wіth wеіght loss, іt'ѕ іmроrtаnt tо gаіn weight іn a hеаlthу wау.This іѕ ѕоmеtіmеѕ knоwn аѕ a "clean bulk."Doing a сlеаn bulk mеаnѕ соmbіnіng ѕtrеngth training аnd еаtіng nutrient and саlоrіе-dеnѕе foods tо gain аѕ muсh "ԛuаlіtу" wеіght, оr lеаn muѕсlе mаѕѕ, аѕ роѕѕіblе.
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Author: Sarah Kent
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Author: Dr. Matthew Weiner
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Author: John Carter
Author: Andrea D'Oria
Author: Simon Moore
Author: Victoria Goode
Author: Dr Elizabeth David