Author: Yasushi Abe Publisher: Createspace Independent Publishing Platform ISBN: 9781461198123 Category : Japanese language Languages : en Pages : 0
Book Description
In this book, I will introduce traditional karate terminology and its technique. My intent is to aid current karate students' technical progress and deepen prospective students' interest in karate.
Author: Bill Burgar Publisher: Martial Arts Pub Limited ISBN: 9780954446604 Category : Sports & Recreation Languages : en Pages : 331
Book Description
This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: * imagery * the psychology of confrontation * the common acts of physical violence * vital points and how to exploit them * the methodology for the break-down and understanding of kata * the applications of the kata * the principles of karate and how to apply them * the applications (in detail) for each of the movements of Gojushiho * the major variations of each application * objective measurements regarding their practicality * how to link the applications together The author also explains how to undertake your own study using a single kata of your choice, and how to build a training regime based on the kata. If you have ever wondered what kata is really all about then this book is for you. When karate was a secret art, practiced in the back yards of Okinawa by a few dedicated masters and their disciples, it was usual to train in a single kata for many years. A master of karate would know just one, two or possibly three kata. Through the deep study of those few kata the master karateka would possess a complete self-defence system, he would be well versed in the underlying principles of karate and he would have a memory aid which would map out his complete training regime. Over the last century the practice of a single kata has disappeared from karate practice. The deep understanding of a few kata has been replaced by the superficial understanding of many. This book shows you in great detail how to recover that understanding and how to put kata back at the heart of karate. What leaders in the field have to say about the book: "Without question this book adds to the body of knowledge in the study of karate" - Rick Clark
Author: Shoshin Nagamine Publisher: Tuttle Publishing ISBN: 1462902480 Category : Sports & Recreation Languages : en Pages : 284
Book Description
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.
Author: Teruyuki Okazaki Publisher: Gmw Pub ISBN: 9780978576325 Category : Self-Help Languages : en Pages : 164
Book Description
Master Teruyuki Okazaki, Chairman and Chief Instructor of the International Shotokan Karate Federation, is revered as one of the greatest karate masters of our time. At 75 years of age, he moves with the speed and grace of an athletic man in his twenties. He smiles broadly and laughs easily, defying the somber stereotype of a martial arts master. His warmth, humility, and understanding of the human condition are obvious to all who encounter him. "Karate practitioners and other martial artists must know that the martial arts are about more than physical development, self-defense, and competition; most importantly, they are about continually striving to perfect one's character," Master Okazaki explains. This is the message that Master Okazaki's own teacher, Master Gichin Funakoshi, the father of modern karate, most wanted to emphasize as well. To this end, Master Funakoshi articulated two sets of principles, the Dojo Kun, and the Niju Kun. The Dojo Kun are the five guiding, general principles of karate; and the Niju Kun are the twenty specific and subordinate principles of karate, which encompass morality, technique, and proper mindset. In this book, Master Okazaki draws out the deep and hidden wisdom from these seemingly simple principles in a light and lucid fashion, and emphasizes that the principles of karate are principles for living a peaceful, fulfilling, and happy life. This profound book is not just for karate practitioners and martial artists; it is a book for all who genuinely seek to become the best person they can be.
Author: John Kerr Publisher: Routledge ISBN: 113580110X Category : Biography & Autobiography Languages : en Pages : 174
Book Description
Counselling Athletes: Applying Reversal Theory describes the basic elements of the Reversal theory by using examples from sport, and applying them to help understand human motivation, emotion and personality.
Author: Choki Motobu Publisher: ISBN: Category : Languages : en Pages : 234
Book Description
The book "My Art and Skill of Karate" presents the technical knowledge and original accounts imparted by famed Okinawa karate master Motobu Chōki (1870-1944). This translation was created in close cooperation with the author's grandson, Motobu Naoki sensei. It also includes a congratulatory address by the author's son, Motobu Chōsei sensei, the current head of the school. Moreover, this year marks the 150th anniversary of Motobu Chōki's birth. In other words, three generations of the Motobu family were involved in this new translation, connecting the history and tradition of karate from the 19th to 21th century.In addition to accounts about old-time karate masters in Okinawa, the work features thirty-four photos of Motobu performing Naihanchi Shodan, including written descriptions. Moreover, it includes twenty kumite with pictures and descriptions as well as five pictures of how to use the makiwara.What makes it even more unique is that the existence of the book was unknown until the 1980s, when the wife of a deceased student sent the book to Motobu Chōki's son, Chōsei. Until today this edition remains the only known original edition in existence, and it provided the basis for this original translation. This work has to be considered one of the most important sources to assess and interpret karate.
Author: Mike Rother Publisher: McGraw Hill Professional ISBN: 0071639853 Category : Business & Economics Languages : en Pages : 363
Book Description
"Toyota Kata gets to the essence of how Toyota manages continuous improvement and human ingenuity, through its improvement kata and coaching kata. Mike Rother explains why typical companies fail to understand the core of lean and make limited progress—and what it takes to make it a real part of your culture." —Jeffrey K. Liker, bestselling author of The Toyota Way "[Toyota Kata is] one of the stepping stones that will usher in a new era of management thinking." —The Systems Thinker "How any organization in any industry can progress from old-fashioned management by results to a strikingly different and better way." —James P. Womack, Chairman and Founder, Lean Enterprise Institute "Practicing the improvement kata is perhaps the best way we've found so far for actualizing PDCA in an organization." —John Shook, Chairman and CEO, Lean Enterprise Institute This game-changing book puts you behind the curtain at Toyota, providing new insight into the legendary automaker's management practices and offering practical guidance for leading and developing people in a way that makes the best use of their brainpower. Drawing on six years of research into Toyota's employee-management routines, Toyota Kata examines and elucidates, for the first time, the company's organizational routines--called kata--that power its success with continuous improvement and adaptation. The book also reaches beyond Toyota to explain issues of human behavior in organizations and provide specific answers to questions such as: How can we make improvement and adaptation part of everyday work throughout the organization? How can we develop and utilize the capability of everyone in the organization to repeatedly work toward and achieve new levels of performance? How can we give an organization the power to handle dynamic, unpredictable situations and keep satisfying customers? Mike Rother explains how to improve our prevailing management approach through the use of two kata: Improvement Kata--a repeating routine of establishing challenging target conditions, working step-by-step through obstacles, and always learning from the problems we encounter; and Coaching Kata: a pattern of teaching the improvement kata to employees at every level to ensure it motivates their ways of thinking and acting. With clear detail, an abundance of practical examples, and a cohesive explanation from start to finish, Toyota Kata gives executives and managers at any level actionable routines of thought and behavior that produce superior results and sustained competitive advantage.
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Author: Yasushi Abe
Author: Bill Burgar
Author: Shoshin Nagamine
Author: Dan Smith
Author: Lawrence A. Kane
Author: Teruyuki Okazaki
Author: John Kerr
Author: Choki Motobu
Author: Gichin Funakoshi
Author: Mike Rother