Heads-Up Baseball

Author: Ken Ravizza
Publisher: McGraw-Hill Education
ISBN: 9781570280214
Category : Sports & Recreation
Languages : en
Pages : 198

Book Description
"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

The Mental Game Of Baseball

Author: H. A. Dorfman
Publisher: Taylor Trade Publications
ISBN: 1888698543
Category : Sports & Recreation
Languages : en
Pages : 359

Book Description
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

High Scoring Baseball

Author: Todd Guilliams
Publisher: Human Kinetics
ISBN: 1492581666
Category : Sports & Recreation
Languages : en
Pages : 299

Book Description
What is the definition of a high-scoring offense? How do you measure a player’s offensive productivity? How do you keep your team on track throughout the course of a long season? High-Scoring Baseball is the definitive guide for establishing an aggressive, opportunistic, and disciplined offense. Inside you’ll find detailed coverage of the four offensive team goals and the six ways to create offensive pressure that gives every team a chance to be high scorers. Then go inside the numbers for an in-depth analysis of run production. Discover the most common predictors for achieving a big inning, the importance of getting the lead-off hitter on, and the importance of collecting free bases. You’ll identify the most effective strategies based on specific game situations as well as the proper mental approach and physical adjustments to execute in those situations. Offense is more than a player’s batting average or a team’s ability to hit the long ball. It’s all about run production. It’s a player’s ability to achieve a high-quality at-bat and a team’s ability to create a big inning. High-Scoring Baseball will change the way you see and play the game.

Baseball Between the Numbers

Author: Jonah Keri
Publisher: Basic Books
ISBN: 0465003737
Category : Sports & Recreation
Languages : en
Pages : 520

Book Description
In the numbers-obsessed sport of baseball, statistics don't merely record what players, managers, and owners have done. Properly understood, they can tell us how the teams we root for could employ better strategies, put more effective players on the field, and win more games. The revolution in baseball statistics that began in the 1970s is a controversial subject that professionals and fans alike argue over without end. Despite this fundamental change in the way we watch and understand the sport, no one has written the book that reveals, across every area of strategy and management, how the best practitioners of statistical analysis in baseball-people like Bill James, Billy Beane, and Theo Epstein-think about numbers and the game. Baseball Between the Numbers is that book. In separate chapters covering every aspect of the game, from hitting, pitching, and fielding to roster construction and the scouting and drafting of players, the experts at Baseball Prospectus examine the subtle, hidden aspects of the game, bring them out into the open, and show us how our favorite teams could win more games. This is a book that every fan, every follower of sports radio, every fantasy player, every coach, and every player, at every level, can learn from and enjoy.

Ninety Percent Mental

Author: Bob Tewksbury
Publisher: Da Capo Press
ISBN: 0738234931
Category : Sports & Recreation
Languages : en
Pages : 237

Book Description
Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.

K: A History of Baseball in Ten Pitches

Author: Tyler Kepner
Publisher: Anchor
ISBN: 0385541023
Category : Sports & Recreation
Languages : en
Pages : 360

Book Description
NATIONAL BESTSELLER • From The New York Times baseball columnist, an enchanting, enthralling history of the national pastime as told through the craft of pitching, based on years of archival research and interviews with more than three hundred people from Hall of Famers to the stars of today. The baseball is an amazing plaything. We can grip it and hold it so many different ways, and even the slightest calibration can turn an ordinary pitch into a weapon to thwart the greatest hitters in the world. Each pitch has its own history, evolving through the decades as the masters pass it down to the next generation. From the earliest days of the game, when Candy Cummings dreamed up the curveball while flinging clamshells on a Brooklyn beach, pitchers have never stopped innovating. In K: A History of Baseball in Ten Pitches, Tyler Kepner traces the colorful stories and fascinating folklore behind the ten major pitches. Each chapter highlights a different pitch, from the blazing fastball to the fluttering knuckleball to the slippery spitball. Infusing every page with infectious passion for the game, Kepner brings readers inside the minds of combatants sixty feet, six inches apart. Filled with priceless insights from many of the best pitchers in baseball history--from Bob Gibson, Steve Carlton, and Nolan Ryan to Greg Maddux, Mariano Rivera, and Clayton Kershaw--K will be the definitive book on pitching and join such works as The Glory of Their Times and Moneyball as a classic of the genre.

Life Is Yours to Win

Author: Augie Garrido
Publisher: Simon and Schuster
ISBN: 1439186944
Category : Biography & Autobiography
Languages : en
Pages : 272

Book Description
A successful college baseball coach recounts his transition from a fear-based life to a rewarding career of passionate motivation, outlining the lessons he has learned about opportunity, courage, and failure.

The Church of Baseball

Author: Ron Shelton
Publisher: Vintage
ISBN: 0593313968
Category : Biography & Autobiography
Languages : en
Pages : 257

Book Description
LA TIMES BESTSELLER • From the award-winning screenwriter and director of cult classic Bull Durham, the extremely entertaining behind-the-scenes story of the making of the film, and an insightful primer on the art and business of moviemaking. "This book tells you how to make a movie—the whole nine innings of it—out of nothing but sheer will.” —Tony Gilroy, writer/director of Michael Clayton and The Bourne Legacy "The only church that truly feeds the soul, day in, day out, is the church of baseball."—Annie in Bull Durham Bull Durham, the breakthrough 1988 film about a minor league baseball team, is widely revered as the best sports movie of all time. But back in 1987, Ron Shelton was a first-time director and no one was willing to finance a movie about baseball—especially a story set in the minors. The jury was still out on Kevin Costner’s leading-man potential, while Susan Sarandon was already a has-been. There were doubts. But something miraculous happened, and The Church of Baseball attempts to capture why. From organizing a baseball camp for the actors and rewriting key scenes while on set, to dealing with a short production schedule and overcoming the challenge of filming the sport, Shelton brings to life the making of this beloved American movie. Shelton explains the rarely revealed ins and outs of moviemaking, from a film’s inception and financing, screenwriting, casting, the nuts and bolts of directing, the postproduction process, and even through its release. But this is also a book about baseball and its singular romance in the world of sports. Shelton spent six years in the minor leagues before making this film, and his experiences resonate throughout this book. Full of wry humor and insight, The Church of Baseball tells the remarkable story behind an iconic film.

Where Nobody Knows Your Name

Author: John Feinstein
Publisher: Anchor
ISBN: 0307949583
Category : Sports & Recreation
Languages : en
Pages : 385

Book Description
Minor league baseball is quintessentially American: small towns, small stadiums, $5 tickets, $2 hot dogs, the never-ending possibility of making it big. But looming above it all is always the real deal: Major League Baseball. John Feinstein takes the reader behind the curtain into the guarded world of the minor leagues, like no other writer can. Where Nobody Knows Your Name explores the trials and travails of the inhabitants of Triple-A, focusing on nine men, including players, managers and umpires, among many colorful characters, living on the cusp of the dream. The book tells the stories of former World Series hero Scott Podsednik, giving it one more shot; Durham Bulls manager Charlie Montoya, shepherding generations across the line; and designated hitter Jon Lindsey, a lifelong minor leaguer, waiting for his day to come. From Raleigh to Pawtucket, from Lehigh Valley to Indianapolis and beyond, this is an intimate and exciting look at life in the minor leagues, where you’re either waiting for the call or just passing through.

Fully Equipped Playbook

Author: Brandon Guyer
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

Book Description
Athletes who want to be great cannot rely on physical talent alone. The mission of Fully Equipped Athlete is to equip athletes with specific tools to help them unlock their full potential. The 10 tools I developed over my career that formed The Fully Equipped Playbook helped me go from a struggling high school player, to seven seasons in Major League Baseball. I guarantee once you become Fully Equipped, you will be ready to take your game to the next level!I was that kid who played outside until called for dinner. I loved and played every sport, but there was just something special about baseball. I knew early on it was my true passion and I set out to be the very best version of myself. This was a series of trial and error stories. I came to realize that hitting more balls and lifting more weights wasn't the answer for me. To achieve greatness, I knew I needed to seek and acquire tools I felt were essential in my development as a well rounded person and player. So, that's what I did. I became OBSESSED with learning ways to improve. It started with nutrition, and finding ways to fuel my body for success. It wasn't an overnight success either. Nutritional training soon turned into mental training, and functional physical training specific to baseball. If it could help me get to the next level, I was all in.I feel blessed to say I'm a 7 year veteran of Major League Baseball. It's something I am very proud of. Of course I would have loved to play 20+ years, but it wasn't in the cards, and I'm at peace with that. When I sit back and reflect on what I could have done differently, I can honestly say there's nothing. I gave my all every single day and earned everything I was able to achieve. My scholarship to the University of Virginia, my promotions in the minor leagues, my call to the show, my role as a player in the bigs. I worked for literally everything. Today I'm better for it. I'm grateful for the demotions and the promotions. I'm grateful for the strike outs and the home runs, for the hits I got robbed of and the ones that blooped in. I'm grateful for the losses and the wins, the struggles and the triumphs, the successes and failures. I'm grateful for the joy and the tears, and for the beginning and the end. I'm grateful for all of that because now I have the experience and knowledge to pass onto you.The Fully Equipped Playbook was designed from the ground up to give you a comprehensive breakdown of the tools that I have developed and used to achieve my goals, and how you can use them to achieve yours.