How to Play Water Polo

How to Play Water Polo PDF Author: Tracy Rockwell
Publisher: Ashnong Pty Limited T/As Pegasus Publishing
ISBN: 9780994201416
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
'How To Play Water Polo' is a must have resource for anyone learning or trying to perfect their water polo game.

Water Polo the Y's Way

Water Polo the Y's Way PDF Author: Chuck Hines
Publisher: AuthorHouse
ISBN: 1438920903
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
Chuck Hines enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements.

101 Offensive Water Polo Drills

101 Offensive Water Polo Drills PDF Author: Peter J. Cutino
Publisher: Coaches Choice Books
ISBN: 9781585183142
Category : Water polo
Languages : en
Pages : 0

Book Description
This comprehensive title covers individual ball handling,passing, combination basic passing, individualfundamentals of shooting, shooting, counter attack, two-meter player and front court offense, and six-on-fiveextra player basic drills. Dozens of diagrams andillustrations make learning these drills easy for bothcoach and player.

Water Polo

Water Polo PDF Author: Monte Nitzkowski
Publisher:
ISBN: 9780966269918
Category : Water polo
Languages : en
Pages : 130

Book Description

Marshmallow & Jordan

Marshmallow & Jordan PDF Author: Alina Chau
Publisher: First Second
ISBN: 1250861179
Category : Juvenile Fiction
Languages : en
Pages : 386

Book Description
Alina Chau's Marshmallow & Jordan is a middle-grade graphic novel about a disabled, sports-loving Jordan, and the magical elephant named Marshmallow who she befriends. Jordan's days as star player for her school's basketball team ended when an accident left her paralyzed from the waist down. Now, she's still the team captain, but her competition days seem to be behind her...until an encounter with a mysterious elephant, who she names Marshmallow, helps Jordan discover a brand new sport. Will water polo be the way for Jordan to continue her athletic dreams--or will it just come between Jordan and her best friends on the basketball team? And with the big tournament right around the corner, what secret is Marshmallow hiding?

Science of Shooting Water Polo Fundamentals

Science of Shooting Water Polo Fundamentals PDF Author: Dr. Jim Solum
Publisher: Lulu.com
ISBN: 0557340357
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
The Science of Shooting Fundamentals book is the definitive and complete examination of the outside throwing motion, the fake, the drive-in shot and the 2-meter shot. Because two-thirds of the player's body is underwater and unseen, the water polo throwing motion is the most difficult motion to learn and to teach. How can we learn to shoot when we cannot see the underwater motion? The Science of Shooting Water Polo Fundamentals book reveals the secrets. For the first time in English, the secrets of the gold medal winning Hungarians and Serbians are revealed. With 190 full body pictures in over 200-pages, the mechanics above and below the water are clearly shown. The Science of Shooting book provides step by step answers for players and coaches demanding the secret knowledge of the European throwing method.

The Short and Tragic Life of Robert Peace

The Short and Tragic Life of Robert Peace PDF Author: Jeff Hobbs
Publisher: Simon and Schuster
ISBN: 147673190X
Category : Biography & Autobiography
Languages : en
Pages : 416

Book Description
A biography of a young African-American man who escaped the slums of Newark for Yale University only to succumb to the dangers of the streets when he returned home.

Tapering and Peaking for Optimal Performance

Tapering and Peaking for Optimal Performance PDF Author: Iñigo Mujika
Publisher: Human Kinetics Publishers
ISBN: 9780736074841
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. This first-ever book devoted to the subject presents current scientific data on tapering, its physiological and psychological effects, and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programs for each athlete. Though most coaches and sport scientists are aware of the key role of tapering in preparation for competition, many tapering programs are developed by a trial-and-error process, often leading athletes to fall short of their optimal performance. In Tapering and Peaking for Optimal Performance, author Iï¿Å"igo Mujika, one of the foremost researchers on tapering in sport, presents various models and explains current scientific data on tapering and its effects on physiological and psychological factors that support or hinder performance. Using this information, coaches, athletes, and sport scientists will be able to do the following: -Design optimal tapering plans specific to athletes and the competition. -Set realistic performance goals for competition. -Avoid negative outcomes associated with a deficient tapering program. Parts I and II of the text provide the academic reader with a clear understanding of the foundations, characteristics, and physiological and psychological changes associated with tapering. Readers will explore performance implications of tapering, examine tapering with the use of mathematical models, and learn the unique aspects of tapering for team sports. Special elements with clear explanations of scientific data and performance information are provided to help readers--even those without a strong background in science--grasp the theoretical concepts presented in the text. A running glossary also helps readers quickly define terms, and summary sections in each chapter provide quick reference and an overview of the content. In part III of the book, 16 internationally known coaches and athletes share the tapering strategies that enabled them to succeed in major international competitions. Readers will find sport-specific strategies for individual endurance sports, sprint and power events, precision sports, and team sports. By combining the experience-based knowledge of elite sport performers and coaches with the performance data presented in parts I and II, athletes, coaches, and students will learn to create optimal tapering programs for every sport. Tapering and Peaking for Optimal Performance is a powerful resource for athletes, coaches, and sport scientists to use in dealing with the important tapering period of a training program with increased confidence. By combining current scientific research with real-world examples, this text presents the most complete look at tapering available, and it encourages further study of this vital and sometimes elusive aspect of training for success.

Junkyard Sports

Junkyard Sports PDF Author: Bernie DeKoven
Publisher: Human Kinetics
ISBN: 9780736052078
Category : Education
Languages : en
Pages : 184

Book Description
This resource offers more than 75 innovative, creative, and challenging demonstration games in six traditional team sports (soccer, football, basketball, baseball, hockey, and volleyball), while employing nontraditional approaches.
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